Pork, fresh, loin, center loin (chops), bone-in, separable lean and fat, cooked, broiled
Manufacturer: None
- Energy 209.000kcal
- Energy 875.000kJ
- Calcium, Ca 24.000mg
- Magnesium, Mg 25.000mg
- Phosphorus, P 220.000mg
- Potassium, K 344.000mg
- Sodium, Na 55.000mg
- Vitamin A, IU 6.000IU
- Retinol 2.000µg
- Vitamin A, RAE 2.000µg
- Vitamin D 30.000IU
- Cholesterol 84.000mg
- Selenium, Se 43.600µg
- Vitamin D3 (cholecalciferol) 0.800µg
- Vitamin D (D2 + D3) 0.800µg
- Choline, total 73.200mg
- Betaine 2.700mg
- Protein 25.610g
- Total lipid (fat) 11.060g
- Ash 1.010g
- Water 62.270g
- Iron, Fe 0.790mg
- Zinc, Zn 2.140mg
- Vitamin E (alpha-tocopherol) 0.110mg
- Tocopherol, gamma 0.010mg
- Tocotrienol, gamma 0.010mg
- Vitamin B-12 0.590µg
- Copper, Cu 0.078mg
- Manganese, Mn 0.009mg
- Thiamin 0.599mg
- Riboflavin 0.234mg
- Niacin 8.147mg
- Pantothenic acid 0.658mg
- Vitamin B-6 0.669mg
- Tryptophan 0.270g
- Threonine 1.150g
- Isoleucine 1.260g
- Leucine 2.182g
- Lysine 2.375g
- Methionine 0.705g
- Cystine 0.296g
- Phenylalanine 1.077g
- Tyrosine 0.975g
- Valine 1.338g
- Arginine 1.704g
- Histidine 1.106g
- Alanine 1.503g
- Aspartic acid 2.505g
- Glutamic acid 4.089g
- Glycine 1.154g
- Proline 1.035g
- Serine 1.107g
- Hydroxyproline 0.066g
- Fatty acids, total trans 0.107g
- Fatty acids, total saturated 3.518g
- 10:0 0.006g
- 12:0 0.003g
- 14:0 0.125g
- 16:0 2.168g
- 18:0 1.164g
- 20:0 0.015g
- 18:1 undifferentiated 3.958g
- 18:2 undifferentiated 1.184g
- 18:3 undifferentiated 0.052g
- 20:4 undifferentiated 0.077g
- 14:1 0.001g
- 16:1 undifferentiated 0.187g
- 20:1 0.064g
- Fatty acids, total monounsaturated 4.220g
- Fatty acids, total polyunsaturated 1.359g
- 15:0 0.002g
- 17:0 0.033g
- 18:1 t 0.074g
- 18:2 t,t 0.033g
- 20:2 n-6 c,c 0.043g
- 18:1 c 3.884g
- 18:2 n-6 c,c 1.151g
- 18:3 n-6 c,c,c 0.001g
- 17:1 0.010g
- 20:3 undifferentiated 0.004g
- Fatty acids, total trans-monoenoic 0.074g
- Fatty acids, total trans-polyenoic 0.033g
- 18:3 n-3 c,c,c (ALA) 0.051g