Pork, fresh, loin, center loin (roasts), bone-in, separable lean only, cooked, roasted

Manufacturer: None

  • Energy 194.000kcal
  • Energy 811.000kJ
  • Calcium, Ca 30.000mg
  • Magnesium, Mg 21.000mg
  • Phosphorus, P 223.000mg
  • Potassium, K 370.000mg
  • Sodium, Na 86.000mg
  • Vitamin A, IU 8.000IU
  • Retinol 2.000µg
  • Vitamin A, RAE 2.000µg
  • Vitamin D 21.000IU
  • Cholesterol 75.000mg
  • Selenium, Se 45.200µg
  • Vitamin D3 (cholecalciferol) 0.500µg
  • Vitamin D (D2 + D3) 0.500µg
  • Choline, total 98.200mg
  • Betaine 3.800mg
  • Protein 28.580g
  • Total lipid (fat) 7.950g
  • Ash 1.190g
  • Water 63.650g
  • Iron, Fe 0.930mg
  • Zinc, Zn 3.740mg
  • Vitamin E (alpha-tocopherol) 0.240mg
  • Vitamin B-12 0.880µg
  • Copper, Cu 0.102mg
  • Manganese, Mn 0.020mg
  • Thiamin 0.562mg
  • Riboflavin 0.449mg
  • Niacin 7.655mg
  • Pantothenic acid 1.555mg
  • Vitamin B-6 0.512mg
  • Tryptophan 0.340g
  • Threonine 1.257g
  • Isoleucine 1.353g
  • Leucine 2.353g
  • Lysine 2.542g
  • Methionine 0.783g
  • Cystine 0.322g
  • Phenylalanine 1.188g
  • Tyrosine 1.133g
  • Valine 1.446g
  • Arginine 1.842g
  • Histidine 1.163g
  • Alanine 1.637g
  • Aspartic acid 2.674g
  • Glutamic acid 4.367g
  • Glycine 1.292g
  • Proline 1.156g
  • Serine 1.194g
  • Hydroxyproline 0.100g
  • Fatty acids, total trans 0.053g
  • Fatty acids, total saturated 2.932g
  • 10:0 0.010g
  • 12:0 0.007g
  • 14:0 0.105g
  • 16:0 1.810g
  • 18:0 0.962g
  • 20:0 0.013g
  • 18:1 undifferentiated 3.166g
  • 18:2 undifferentiated 1.027g
  • 18:3 undifferentiated 0.037g
  • 20:4 undifferentiated 0.052g
  • 16:1 undifferentiated 0.183g
  • 20:1 0.050g
  • 22:5 n-3 (DPA) 0.007g
  • Fatty acids, total monounsaturated 3.398g
  • Fatty acids, total polyunsaturated 1.162g
  • 17:0 0.025g
  • 18:1 t 0.039g
  • 18:2 t not further defined 0.014g
  • 20:2 n-6 c,c 0.039g
  • 18:1 c 3.127g
  • 18:2 n-6 c,c 1.013g
  • Fatty acids, total trans-monoenoic 0.039g
  • Fatty acids, total trans-polyenoic 0.014g
  • 18:3 n-3 c,c,c (ALA) 0.037g