Pork, fresh, loin, center rib (chops), bone-in, separable lean and fat, cooked, broiled

Manufacturer: None

  • Energy 222.000kcal
  • Energy 929.000kJ
  • Calcium, Ca 28.000mg
  • Magnesium, Mg 24.000mg
  • Phosphorus, P 209.000mg
  • Potassium, K 329.000mg
  • Sodium, Na 55.000mg
  • Vitamin A, IU 8.000IU
  • Retinol 2.000µg
  • Vitamin A, RAE 2.000µg
  • Vitamin D 35.000IU
  • Cholesterol 67.000mg
  • Selenium, Se 42.800µg
  • Vitamin D3 (cholecalciferol) 0.900µg
  • Vitamin D (D2 + D3) 0.900µg
  • Choline, total 70.000mg
  • Betaine 2.600mg
  • Protein 24.420g
  • Total lipid (fat) 13.040g
  • Ash 0.970g
  • Water 61.660g
  • Iron, Fe 0.680mg
  • Zinc, Zn 2.150mg
  • Vitamin E (alpha-tocopherol) 0.110mg
  • Tocopherol, gamma 0.010mg
  • Tocotrienol, gamma 0.010mg
  • Vitamin B-12 0.580µg
  • Copper, Cu 0.084mg
  • Manganese, Mn 0.006mg
  • Thiamin 0.541mg
  • Riboflavin 0.210mg
  • Niacin 7.478mg
  • Pantothenic acid 0.632mg
  • Vitamin B-6 0.637mg
  • Tryptophan 0.257g
  • Threonine 1.096g
  • Isoleucine 1.202g
  • Leucine 2.080g
  • Lysine 2.265g
  • Methionine 0.673g
  • Cystine 0.282g
  • Phenylalanine 1.026g
  • Tyrosine 0.929g
  • Valine 1.276g
  • Arginine 1.625g
  • Histidine 1.055g
  • Alanine 1.433g
  • Aspartic acid 2.389g
  • Glutamic acid 3.898g
  • Glycine 1.100g
  • Proline 0.987g
  • Serine 1.056g
  • Hydroxyproline 0.063g
  • Fatty acids, total trans 0.120g
  • Fatty acids, total saturated 4.486g
  • 10:0 0.009g
  • 12:0 0.006g
  • 14:0 0.159g
  • 16:0 2.761g
  • 18:0 1.487g
  • 20:0 0.020g
  • 18:1 undifferentiated 5.021g
  • 18:2 undifferentiated 1.396g
  • 18:3 undifferentiated 0.063g
  • 20:4 undifferentiated 0.075g
  • 14:1 0.001g
  • 16:1 undifferentiated 0.294g
  • 20:1 0.083g
  • Fatty acids, total monounsaturated 5.410g
  • Fatty acids, total polyunsaturated 1.593g
  • 15:0 0.003g
  • 17:0 0.040g
  • 18:1 t 0.080g
  • 18:2 t,t 0.040g
  • 20:2 n-6 c,c 0.053g
  • 18:1 c 4.941g
  • 18:2 n-6 c,c 1.356g
  • 18:3 n-6 c,c,c 0.002g
  • 17:1 0.012g
  • 20:3 undifferentiated 0.007g
  • Fatty acids, total trans-monoenoic 0.080g
  • Fatty acids, total trans-polyenoic 0.040g
  • 18:3 n-3 c,c,c (ALA) 0.061g