Pork, fresh, loin, center rib (chops), bone-in, separable lean only, cooked, broiled

Manufacturer: None

• Energy 186.000kcal
• Energy 776.000kJ
• Calcium, Ca 26.000mg
• Magnesium, Mg 25.000mg
• Phosphorus, P 218.000mg
• Potassium, K 343.000mg
• Sodium, Na 57.000mg
• Vitamin D 32.000IU
• Cholesterol 66.000mg
• Selenium, Se 45.400µg
• Vitamin D3 (cholecalciferol) 0.800µg
• Vitamin D (D2 + D3) 0.800µg
• Choline, total 73.300mg
• Betaine 2.700mg
• Protein 25.790g
• Total lipid (fat) 8.360g
• Ash 1.020g
• Water 65.140g
• Iron, Fe 0.680mg
• Zinc, Zn 2.250mg
• Vitamin E (alpha-tocopherol) 0.100mg
• Vitamin B-12 0.520µg
• Copper, Cu 0.088mg
• Manganese, Mn 0.007mg
• Thiamin 0.569mg
• Riboflavin 0.219mg
• Niacin 7.855mg
• Pantothenic acid 0.648mg
• Vitamin B-6 0.675mg
• Tryptophan 0.271g
• Threonine 1.158g
• Isoleucine 1.269g
• Leucine 2.197g
• Lysine 2.392g
• Methionine 0.710g
• Cystine 0.298g
• Phenylalanine 1.084g
• Tyrosine 0.981g
• Valine 1.348g
• Arginine 1.716g
• Histidine 1.114g
• Alanine 1.514g
• Aspartic acid 2.523g
• Glutamic acid 4.117g
• Glycine 1.162g
• Proline 1.043g
• Serine 1.115g
• Hydroxyproline 0.066g
• Fatty acids, total trans 0.067g
• Fatty acids, total saturated 2.816g
• 10:0 0.005g
• 12:0 0.003g
• 14:0 0.101g
• 16:0 1.760g
• 18:0 0.914g
• 20:0 0.011g
• 18:1 undifferentiated 3.216g
• 18:2 undifferentiated 0.783g
• 18:3 undifferentiated 0.031g
• 20:4 undifferentiated 0.068g
• 16:1 undifferentiated 0.212g
• 20:1 0.050g
• Fatty acids, total monounsaturated 3.482g
• Fatty acids, total polyunsaturated 0.913g
• 17:0 0.022g
• 18:1 t 0.044g
• 18:2 t,t 0.023g
• 20:2 n-6 c,c 0.029g
• 18:1 c 3.172g
• 18:2 n-6 c,c 0.760g
• 17:1 0.004g
• 20:3 undifferentiated 0.002g
• Fatty acids, total trans-monoenoic 0.044g
• Fatty acids, total trans-polyenoic 0.023g
• 18:3 n-3 c,c,c (ALA) 0.031g