Pork, fresh, loin, center rib (chops), boneless, separable lean and fat, cooked, braised
Manufacturer: None
- Energy 255.000kcal
- Energy 1067.000kJ
- Calcium, Ca 5.000mg
- Magnesium, Mg 17.000mg
- Phosphorus, P 172.000mg
- Potassium, K 387.000mg
- Sodium, Na 40.000mg
- Vitamin A, IU 7.000IU
- Retinol 2.000µg
- Vitamin A, RAE 2.000µg
- Folate, total 4.000µg
- Folate, food 4.000µg
- Folate, DFE 4.000µg
- Cholesterol 73.000mg
- Selenium, Se 33.400µg
- Vitamin C, total ascorbic acid 0.300mg
- Protein 26.290g
- Total lipid (fat) 15.790g
- Ash 1.200g
- Water 58.150g
- Iron, Fe 0.920mg
- Zinc, Zn 2.070mg
- Vitamin B-12 0.440µg
- Copper, Cu 0.071mg
- Manganese, Mn 0.009mg
- Thiamin 0.525mg
- Riboflavin 0.242mg
- Niacin 4.311mg
- Pantothenic acid 0.605mg
- Vitamin B-6 0.310mg
- Tryptophan 0.322g
- Threonine 1.182g
- Isoleucine 1.205g
- Leucine 2.089g
- Lysine 2.349g
- Methionine 0.680g
- Cystine 0.329g
- Phenylalanine 1.044g
- Tyrosine 0.894g
- Valine 1.414g
- Arginine 1.669g
- Histidine 1.016g
- Alanine 1.547g
- Aspartic acid 2.408g
- Glutamic acid 4.030g
- Glycine 1.402g
- Proline 1.140g
- Serine 1.086g
- Fatty acids, total saturated 6.120g
- 10:0 0.010g
- 12:0 0.010g
- 14:0 0.210g
- 16:0 3.760g
- 18:0 2.010g
- 18:1 undifferentiated 6.550g
- 18:2 undifferentiated 1.200g
- 18:3 undifferentiated 0.040g
- 20:4 undifferentiated 0.050g
- 16:1 undifferentiated 0.500g
- 20:1 0.130g
- Fatty acids, total monounsaturated 7.210g
- Fatty acids, total polyunsaturated 1.320g