Pork, fresh, loin, center rib (chops), boneless, separable lean and fat, cooked, braised

Manufacturer: None

  • Energy 255.000kcal
  • Energy 1067.000kJ
  • Calcium, Ca 5.000mg
  • Magnesium, Mg 17.000mg
  • Phosphorus, P 172.000mg
  • Potassium, K 387.000mg
  • Sodium, Na 40.000mg
  • Vitamin A, IU 7.000IU
  • Retinol 2.000µg
  • Vitamin A, RAE 2.000µg
  • Folate, total 4.000µg
  • Folate, food 4.000µg
  • Folate, DFE 4.000µg
  • Cholesterol 73.000mg
  • Selenium, Se 33.400µg
  • Vitamin C, total ascorbic acid 0.300mg
  • Protein 26.290g
  • Total lipid (fat) 15.790g
  • Ash 1.200g
  • Water 58.150g
  • Iron, Fe 0.920mg
  • Zinc, Zn 2.070mg
  • Vitamin B-12 0.440µg
  • Copper, Cu 0.071mg
  • Manganese, Mn 0.009mg
  • Thiamin 0.525mg
  • Riboflavin 0.242mg
  • Niacin 4.311mg
  • Pantothenic acid 0.605mg
  • Vitamin B-6 0.310mg
  • Tryptophan 0.322g
  • Threonine 1.182g
  • Isoleucine 1.205g
  • Leucine 2.089g
  • Lysine 2.349g
  • Methionine 0.680g
  • Cystine 0.329g
  • Phenylalanine 1.044g
  • Tyrosine 0.894g
  • Valine 1.414g
  • Arginine 1.669g
  • Histidine 1.016g
  • Alanine 1.547g
  • Aspartic acid 2.408g
  • Glutamic acid 4.030g
  • Glycine 1.402g
  • Proline 1.140g
  • Serine 1.086g
  • Fatty acids, total saturated 6.120g
  • 10:0 0.010g
  • 12:0 0.010g
  • 14:0 0.210g
  • 16:0 3.760g
  • 18:0 2.010g
  • 18:1 undifferentiated 6.550g
  • 18:2 undifferentiated 1.200g
  • 18:3 undifferentiated 0.040g
  • 20:4 undifferentiated 0.050g
  • 16:1 undifferentiated 0.500g
  • 20:1 0.130g
  • Fatty acids, total monounsaturated 7.210g
  • Fatty acids, total polyunsaturated 1.320g