Pork, fresh, loin, center rib (chops), boneless, separable lean and fat, cooked, broiled

Manufacturer: None

  • Energy 260.000kcal
  • Energy 1088.000kJ
  • Calcium, Ca 28.000mg
  • Magnesium, Mg 26.000mg
  • Phosphorus, P 237.000mg
  • Potassium, K 401.000mg
  • Sodium, Na 62.000mg
  • Vitamin A, IU 7.000IU
  • Retinol 2.000µg
  • Vitamin A, RAE 2.000µg
  • Folate, total 8.000µg
  • Folate, food 8.000µg
  • Folate, DFE 8.000µg
  • Cholesterol 82.000mg
  • Selenium, Se 44.000µg
  • Vitamin C, total ascorbic acid 0.300mg
  • Protein 27.630g
  • Total lipid (fat) 15.760g
  • Ash 1.120g
  • Water 53.370g
  • Iron, Fe 0.770mg
  • Zinc, Zn 2.260mg
  • Vitamin B-12 0.670µg
  • Copper, Cu 0.068mg
  • Manganese, Mn 0.018mg
  • Thiamin 0.834mg
  • Riboflavin 0.300mg
  • Niacin 4.945mg
  • Pantothenic acid 0.701mg
  • Vitamin B-6 0.371mg
  • Tryptophan 0.339g
  • Threonine 1.243g
  • Isoleucine 1.267g
  • Leucine 2.196g
  • Lysine 2.469g
  • Methionine 0.715g
  • Cystine 0.346g
  • Phenylalanine 1.097g
  • Tyrosine 0.940g
  • Valine 1.486g
  • Arginine 1.752g
  • Histidine 1.069g
  • Alanine 1.625g
  • Aspartic acid 2.532g
  • Glutamic acid 4.239g
  • Glycine 1.467g
  • Proline 1.195g
  • Serine 1.141g
  • Fatty acids, total saturated 5.790g
  • 10:0 0.010g
  • 12:0 0.010g
  • 14:0 0.200g
  • 16:0 3.580g
  • 18:0 1.880g
  • 18:1 undifferentiated 6.330g
  • 18:2 undifferentiated 1.100g
  • 18:3 undifferentiated 0.040g
  • 20:4 undifferentiated 0.050g
  • 16:1 undifferentiated 0.490g
  • 20:1 0.120g
  • Fatty acids, total monounsaturated 7.010g
  • Fatty acids, total polyunsaturated 1.240g