Pork, fresh, loin, center rib (chops), boneless, separable lean and fat, cooked, pan-fried

Manufacturer: None

• Energy 273.000kcal
• Energy 1142.000kJ
• Calcium, Ca 11.000mg
• Magnesium, Mg 24.000mg
• Phosphorus, P 228.000mg
• Potassium, K 428.000mg
• Sodium, Na 50.000mg
• Vitamin A, IU 7.000IU
• Retinol 2.000µg
• Vitamin A, RAE 2.000µg
• Vitamin D 34.000IU
• Folate, total 7.000µg
• Folate, food 7.000µg
• Folate, DFE 7.000µg
• Cholesterol 73.000mg
• Phytosterols 3.000mg
• Selenium, Se 41.900µg
• Vitamin D3 (cholecalciferol) 0.900µg
• Vitamin D (D2 + D3) 0.900µg
• Choline, total 88.700mg
• Betaine 3.400mg
• Protein 25.820g
• Total lipid (fat) 18.050g
• Ash 1.180g
• Water 56.340g
• Iron, Fe 0.730mg
• Zinc, Zn 2.040mg
• Vitamin E (alpha-tocopherol) 0.200mg
• Vitamin B-12 0.590µg
• Copper, Cu 0.067mg
• Manganese, Mn 0.007mg
• Thiamin 0.708mg
• Riboflavin 0.313mg
• Niacin 4.805mg
• Pantothenic acid 0.723mg
• Vitamin B-6 0.357mg
• Tryptophan 0.314g
• Threonine 1.158g
• Isoleucine 1.179g
• Leucine 2.048g
• Lysine 2.304g
• Methionine 0.665g
• Cystine 0.322g
• Phenylalanine 1.024g
• Tyrosine 0.874g
• Valine 1.386g
• Arginine 1.644g
• Histidine 0.992g
• Alanine 1.522g
• Aspartic acid 2.567g
• Glutamic acid 3.944g
• Glycine 1.402g
• Proline 1.133g
• Serine 1.066g
• Fatty acids, total saturated 6.720g
• 10:0 0.010g
• 12:0 0.010g
• 14:0 0.230g
• 16:0 4.150g
• 18:0 2.200g
• 18:1 undifferentiated 7.250g
• 18:2 undifferentiated 1.870g
• 18:3 undifferentiated 0.120g
• 20:4 undifferentiated 0.050g
• 16:1 undifferentiated 0.530g
• 20:1 0.140g
• Fatty acids, total monounsaturated 7.960g
• Fatty acids, total polyunsaturated 2.080g