Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, braised

Manufacturer: None

• Energy 211.000kcal
• Energy 883.000kJ
• Calcium, Ca 5.000mg
• Magnesium, Mg 19.000mg
• Phosphorus, P 173.000mg
• Potassium, K 405.000mg
• Sodium, Na 41.000mg
• Vitamin A, IU 6.000IU
• Retinol 2.000µg
• Vitamin A, RAE 2.000µg
• Vitamin D 35.000IU
• Folate, total 4.000µg
• Folate, food 4.000µg
• Folate, DFE 4.000µg
• Cholesterol 71.000mg
• Selenium, Se 45.400µg
• Vitamin D3 (cholecalciferol) 0.900µg
• Vitamin D (D2 + D3) 0.900µg
• Vitamin C, total ascorbic acid 0.300mg
• Choline, total 96.000mg
• Betaine 3.700mg
• Protein 27.950g
• Total lipid (fat) 10.140g
• Ash 1.260g
• Water 62.250g
• Iron, Fe 0.990mg
• Zinc, Zn 2.160mg
• Vitamin E (alpha-tocopherol) 0.210mg
• Vitamin B-12 0.440µg
• Copper, Cu 0.074mg
• Manganese, Mn 0.010mg
• Thiamin 0.549mg
• Riboflavin 0.258mg
• Niacin 4.519mg
• Pantothenic acid 0.638mg
• Vitamin B-6 0.331mg
• Tryptophan 0.355g
• Threonine 1.276g
• Isoleucine 1.309g
• Leucine 2.242g
• Lysine 2.513g
• Methionine 0.740g
• Cystine 0.356g
• Phenylalanine 1.116g
• Tyrosine 0.974g
• Valine 1.516g
• Arginine 1.737g
• Histidine 1.116g
• Alanine 1.628g
• Aspartic acid 2.592g
• Glutamic acid 4.375g
• Glycine 1.327g
• Proline 1.123g
• Serine 1.154g
• Fatty acids, total saturated 3.960g
• 10:0 0.010g
• 12:0 0.010g
• 14:0 0.140g
• 16:0 2.450g
• 18:0 1.290g
• 18:1 undifferentiated 4.390g
• 18:2 undifferentiated 0.660g
• 18:3 undifferentiated 0.020g
• 20:4 undifferentiated 0.040g
• 16:1 undifferentiated 0.360g
• 20:1 0.090g
• Fatty acids, total monounsaturated 4.850g
• Fatty acids, total polyunsaturated 0.730g