Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, broiled

Manufacturer: None

• Energy 216.000kcal
• Energy 904.000kJ
• Calcium, Ca 31.000mg
• Magnesium, Mg 28.000mg
• Phosphorus, P 245.000mg
• Potassium, K 420.000mg
• Sodium, Na 65.000mg
• Vitamin A, IU 6.000IU
• Retinol 2.000µg
• Vitamin A, RAE 2.000µg
• Folate, total 9.000µg
• Folate, food 9.000µg
• Folate, DFE 9.000µg
• Cholesterol 81.000mg
• Selenium, Se 47.300µg
• Vitamin C, total ascorbic acid 0.300mg
• Protein 29.460g
• Total lipid (fat) 10.050g
• Ash 1.160g
• Water 56.950g
• Iron, Fe 0.820mg
• Zinc, Zn 2.380mg
• Vitamin B-12 0.700µg
• Copper, Cu 0.070mg
• Manganese, Mn 0.020mg
• Thiamin 0.894mg
• Riboflavin 0.323mg
• Niacin 5.231mg
• Pantothenic acid 0.746mg
• Vitamin B-6 0.400mg
• Tryptophan 0.374g
• Threonine 1.345g
• Isoleucine 1.379g
• Leucine 2.364g
• Lysine 2.649g
• Methionine 0.780g
• Cystine 0.376g
• Phenylalanine 1.176g
• Tyrosine 1.026g
• Valine 1.598g
• Arginine 1.831g
• Histidine 1.177g
• Alanine 1.716g
• Aspartic acid 2.732g
• Glutamic acid 4.612g
• Glycine 1.399g
• Proline 1.183g
• Serine 1.217g
• Fatty acids, total saturated 3.570g
• 10:0 0.010g
• 12:0 0.010g
• 14:0 0.130g
• 16:0 2.230g
• 18:0 1.140g
• 18:1 undifferentiated 4.120g
• 18:2 undifferentiated 0.540g
• 18:3 undifferentiated 0.010g
• 20:4 undifferentiated 0.040g
• 16:1 undifferentiated 0.350g
• 20:1 0.090g
• Fatty acids, total monounsaturated 4.600g
• Fatty acids, total polyunsaturated 0.640g