Pork, fresh, loin, center rib (chops or roasts), bone-in, separable lean and fat, raw

Manufacturer: None

  • Energy 186.000kcal
  • Energy 779.000kJ
  • Calcium, Ca 25.000mg
  • Magnesium, Mg 23.000mg
  • Phosphorus, P 203.000mg
  • Potassium, K 337.000mg
  • Sodium, Na 56.000mg
  • Vitamin A, IU 8.000IU
  • Retinol 2.000µg
  • Vitamin A, RAE 2.000µg
  • Vitamin D 26.000IU
  • Cholesterol 58.000mg
  • Selenium, Se 35.500µg
  • Vitamin D3 (cholecalciferol) 0.700µg
  • Vitamin D (D2 + D3) 0.700µg
  • Choline, total 54.800mg
  • Betaine 3.000mg
  • Protein 20.280g
  • Total lipid (fat) 11.040g
  • Ash 0.950g
  • Water 67.830g
  • Iron, Fe 0.590mg
  • Zinc, Zn 1.850mg
  • Vitamin E (alpha-tocopherol) 0.120mg
  • Vitamin B-12 0.540µg
  • Copper, Cu 0.065mg
  • Manganese, Mn 0.008mg
  • Thiamin 0.456mg
  • Riboflavin 0.177mg
  • Niacin 6.331mg
  • Pantothenic acid 0.693mg
  • Vitamin B-6 0.682mg
  • Tryptophan 0.214g
  • Threonine 0.911g
  • Isoleucine 0.998g
  • Leucine 1.728g
  • Lysine 1.881g
  • Methionine 0.559g
  • Cystine 0.234g
  • Phenylalanine 0.853g
  • Tyrosine 0.772g
  • Valine 1.060g
  • Arginine 1.350g
  • Histidine 0.876g
  • Alanine 1.191g
  • Aspartic acid 1.984g
  • Glutamic acid 3.238g
  • Glycine 0.914g
  • Proline 0.820g
  • Serine 0.877g
  • Hydroxyproline 0.052g
  • Fatty acids, total trans 0.069g
  • Fatty acids, total saturated 2.365g
  • 10:0 0.005g
  • 12:0 0.004g
  • 14:0 0.084g
  • 16:0 1.453g
  • 18:0 0.789g
  • 20:0 0.007g
  • 18:1 undifferentiated 2.568g
  • 18:2 undifferentiated 0.884g
  • 18:3 undifferentiated 0.040g
  • 20:4 undifferentiated 0.035g
  • 14:1 0.001g
  • 16:1 undifferentiated 0.142g
  • 20:1 0.043g
  • Fatty acids, total monounsaturated 2.756g
  • Fatty acids, total polyunsaturated 0.964g
  • 15:0 0.002g
  • 17:0 0.022g
  • 18:1 t 0.043g
  • 18:2 t,t 0.025g
  • 20:2 n-6 c,c 0.033g
  • 18:1 c 2.524g
  • 18:2 n-6 c,c 0.858g
  • 18:3 n-6 c,c,c 0.001g
  • 17:1 0.001g
  • 20:3 undifferentiated 0.005g
  • Fatty acids, total trans-monoenoic 0.043g
  • Fatty acids, total trans-polyenoic 0.025g
  • 18:3 n-3 c,c,c (ALA) 0.039g