Pork, fresh, loin, center rib (chops or roasts), boneless, separable lean and fat, raw

Manufacturer: None

  • Energy 211.000kcal
  • Energy 883.000kJ
  • Calcium, Ca 5.000mg
  • Magnesium, Mg 20.000mg
  • Phosphorus, P 193.000mg
  • Potassium, K 384.000mg
  • Sodium, Na 42.000mg
  • Vitamin A, IU 6.000IU
  • Retinol 2.000µg
  • Vitamin D 54.000IU
  • Folate, total 6.000µg
  • Folate, food 6.000µg
  • Folate, DFE 6.000µg
  • Cholesterol 60.000mg
  • Selenium, Se 32.000µg
  • Vitamin D3 (cholecalciferol) 1.400µg
  • Vitamin D (D2 + D3) 1.400µg
  • Vitamin C, total ascorbic acid 0.300mg
  • Protein 19.900g
  • Total lipid (fat) 14.010g
  • Ash 0.890g
  • Water 66.150g
  • Iron, Fe 0.710mg
  • Zinc, Zn 1.570mg
  • Vitamin E (alpha-tocopherol) 0.290mg
  • Vitamin B-12 0.500µg
  • Copper, Cu 0.054mg
  • Manganese, Mn 0.009mg
  • Thiamin 0.779mg
  • Riboflavin 0.247mg
  • Niacin 4.638mg
  • Pantothenic acid 0.703mg
  • Vitamin B-6 0.417mg
  • Tryptophan 0.245g
  • Threonine 0.897g
  • Isoleucine 0.916g
  • Leucine 1.584g
  • Lysine 1.780g
  • Methionine 0.517g
  • Cystine 0.250g
  • Phenylalanine 0.791g
  • Tyrosine 0.680g
  • Valine 1.072g
  • Arginine 1.258g
  • Histidine 0.774g
  • Alanine 1.169g
  • Aspartic acid 1.827g
  • Glutamic acid 3.063g
  • Glycine 1.038g
  • Proline 0.850g
  • Serine 0.822g
  • Fatty acids, total saturated 4.860g
  • 10:0 0.010g
  • 12:0 0.020g
  • 14:0 0.170g
  • 16:0 3.030g
  • 18:0 1.580g
  • 18:1 undifferentiated 5.730g
  • 18:2 undifferentiated 1.250g
  • 18:3 undifferentiated 0.100g
  • 20:4 undifferentiated 0.090g
  • 16:1 undifferentiated 0.400g
  • 20:1 0.100g
  • Fatty acids, total monounsaturated 6.250g
  • Fatty acids, total polyunsaturated 1.500g