Pork, fresh, loin, center rib (chops or roasts), boneless, separable lean only, raw

Manufacturer: None

  • Energy 152.000kcal
  • Energy 636.000kJ
  • Calcium, Ca 5.000mg
  • Magnesium, Mg 22.000mg
  • Phosphorus, P 207.000mg
  • Potassium, K 421.000mg
  • Sodium, Na 45.000mg
  • Vitamin A, IU 6.000IU
  • Retinol 2.000µg
  • Vitamin A, RAE 2.000µg
  • Vitamin D 25.000IU
  • Folate, total 7.000µg
  • Folate, food 7.000µg
  • Folate, DFE 7.000µg
  • Cholesterol 55.000mg
  • Selenium, Se 35.400µg
  • Vitamin D3 (cholecalciferol) 0.600µg
  • Vitamin D (D2 + D3) 0.600µg
  • Vitamin C, total ascorbic acid 0.300mg
  • Protein 21.800g
  • Total lipid (fat) 6.480g
  • Ash 0.980g
  • Water 71.980g
  • Iron, Fe 0.770mg
  • Zinc, Zn 1.690mg
  • Vitamin E (alpha-tocopherol) 0.180mg
  • Vitamin B-12 0.530µg
  • Copper, Cu 0.058mg
  • Manganese, Mn 0.010mg
  • Thiamin 0.856mg
  • Riboflavin 0.268mg
  • Niacin 5.036mg
  • Pantothenic acid 0.766mg
  • Vitamin B-6 0.470mg
  • Tryptophan 0.277g
  • Threonine 0.995g
  • Isoleucine 1.021g
  • Leucine 1.749g
  • Lysine 1.960g
  • Methionine 0.577g
  • Cystine 0.278g
  • Phenylalanine 0.870g
  • Tyrosine 0.760g
  • Valine 1.183g
  • Arginine 1.355g
  • Histidine 0.871g
  • Alanine 1.270g
  • Aspartic acid 2.022g
  • Glutamic acid 3.413g
  • Glycine 1.035g
  • Proline 0.876g
  • Serine 0.900g
  • Fatty acids, total saturated 2.240g
  • 10:0 0.010g
  • 12:0 0.010g
  • 14:0 0.080g
  • 16:0 1.430g
  • 18:0 0.700g
  • 18:1 undifferentiated 2.660g
  • 18:2 undifferentiated 0.560g
  • 18:3 undifferentiated 0.030g
  • 20:4 undifferentiated 0.080g
  • 16:1 undifferentiated 0.200g
  • 20:1 0.050g
  • Fatty acids, total monounsaturated 2.930g
  • Fatty acids, total polyunsaturated 0.700g