Pork, fresh, loin, center rib (roasts), bone-in, separable lean and fat, cooked, roasted

Nutrition Food Groups » Pork Products »

Manufacturer: None

Energy 248.000kcal
Energy 1036.000kJ
Calcium, Ca 19.000mg
Magnesium, Mg 21.000mg
Phosphorus, P 230.000mg
Potassium, K 272.000mg
Sodium, Na 91.000mg
Vitamin A, IU 16.000IU
Retinol 5.000µg
Vitamin A, RAE 5.000µg
Vitamin D 29.000IU
Cholesterol 78.000mg
Selenium, Se 40.200µg
Vitamin D3 (cholecalciferol) 0.700µg
Vitamin D (D2 + D3) 0.700µg
Choline, total 92.200mg
Betaine 3.600mg
Protein 26.990g
Total lipid (fat) 14.680g
Ash 1.090g
Water 57.760g
Iron, Fe 0.960mg
Zinc, Zn 2.910mg
Vitamin E (alpha-tocopherol) 0.210mg
Vitamin B-12 0.870µg
Copper, Cu 0.085mg
Manganese, Mn 0.007mg
Thiamin 0.522mg
Riboflavin 0.295mg
Niacin 9.490mg
Pantothenic acid 1.478mg
Vitamin B-6 0.485mg
Tryptophan 0.321g
Threonine 1.187g
Isoleucine 1.278g
Leucine 2.221g
Lysine 2.400g
Methionine 0.740g
Cystine 0.304g
Phenylalanine 1.121g
Tyrosine 1.069g
Valine 1.365g
Arginine 1.739g
Histidine 1.098g
Alanine 1.546g
Aspartic acid 2.524g
Glutamic acid 4.122g
Glycine 1.220g
Proline 1.091g
Serine 1.127g
Hydroxyproline 0.094g
Fatty acids, total trans 0.100g
Fatty acids, total saturated 5.442g
10:0 0.014g
12:0 0.013g
14:0 0.192g
16:0 3.331g
18:0 1.805g
20:0 0.025g
18:1 undifferentiated 5.786g
18:2 undifferentiated 2.206g
18:3 undifferentiated 0.090g
20:4 undifferentiated 0.067g
22:6 n-3 (DHA) 0.001g
14:1 0.001g
16:1 undifferentiated 0.296g
20:1 0.099g
22:5 n-3 (DPA) 0.011g
Fatty acids, total monounsaturated 6.183g
Fatty acids, total polyunsaturated 2.474g
15:0 0.009g
17:0 0.052g
24:0 0.001g
18:1 t 0.073g
18:2 t not further defined 0.019g
20:2 n-6 c,c 0.088g
18:1 c 5.713g
18:2 n-6 c,c 2.187g
20:3 undifferentiated 0.010g
Fatty acids, total trans-monoenoic 0.073g
Fatty acids, total trans-polyenoic 0.027g
18:3 n-3 c,c,c (ALA) 0.082g
18:3i 0.008g