Pork, fresh, loin, country-style ribs, separable lean and fat, bone-in, cooked, roasted

Nutrition Food Groups » Pork Products »

Manufacturer: None

Energy 359.000kcal
Energy 1500.000kJ
Calcium, Ca 25.000mg
Magnesium, Mg 22.000mg
Phosphorus, P 214.000mg
Potassium, K 322.000mg
Sodium, Na 52.000mg
Vitamin A, IU 8.000IU
Retinol 2.000µg
Vitamin A, RAE 2.000µg
Vitamin D 72.000IU
Folate, total 4.000µg
Folate, food 4.000µg
Folate, DFE 4.000µg
Cholesterol 91.000mg
Selenium, Se 34.500µg
Vitamin D3 (cholecalciferol) 1.800µg
Vitamin D (D2 + D3) 1.800µg
Vitamin C, total ascorbic acid 0.300mg
Choline, total 3.300mg
Betaine 0.200mg
Protein 21.750g
Total lipid (fat) 29.460g
Ash 0.990g
Water 48.380g
Iron, Fe 1.000mg
Zinc, Zn 2.200mg
Vitamin B-12 0.760µg
Copper, Cu 0.057mg
Manganese, Mn 0.003mg
Thiamin 0.820mg
Riboflavin 0.329mg
Niacin 4.196mg
Pantothenic acid 0.726mg
Vitamin B-6 0.419mg
Tryptophan 0.275g
Threonine 0.992g
Isoleucine 1.019g
Leucine 1.747g
Lysine 1.955g
Methionine 0.577g
Cystine 0.276g
Phenylalanine 0.869g
Tyrosine 0.761g
Valine 1.177g
Arginine 1.354g
Histidine 0.870g
Alanine 1.266g
Aspartic acid 2.018g
Glutamic acid 3.402g
Glycine 1.031g
Proline 0.874g
Serine 0.899g
Hydroxyproline 0.002g
Fatty acids, total trans 0.048g
Fatty acids, total saturated 10.689g
10:0 0.024g
12:0 0.023g
14:0 0.387g
16:0 6.512g
18:0 3.532g
20:0 0.012g
18:1 undifferentiated 11.671g
18:2 undifferentiated 2.649g
18:3 undifferentiated 0.098g
20:4 undifferentiated 0.090g
22:6 n-3 (DHA) 0.002g
14:1 0.001g
16:1 undifferentiated 0.797g
20:1 0.248g
22:5 n-3 (DPA) 0.004g
Fatty acids, total monounsaturated 12.825g
Fatty acids, total polyunsaturated 2.972g
15:0 0.004g
17:0 0.024g
20:2 n-6 c,c 0.042g
20:3 undifferentiated 0.006g