Pork, fresh, loin, country-style ribs, separable lean and fat, cooked, braised
Manufacturer: None
- Energy 273.000kcal
- Energy 1141.000kJ
- Calcium, Ca 34.000mg
- Magnesium, Mg 23.000mg
- Phosphorus, P 202.000mg
- Potassium, K 288.000mg
- Sodium, Na 58.000mg
- Vitamin A, IU 6.000IU
- Retinol 2.000µg
- Vitamin A, RAE 2.000µg
- Vitamin D 50.000IU
- Cholesterol 103.000mg
- Selenium, Se 46.300µg
- Vitamin D3 (cholecalciferol) 1.300µg
- Vitamin D (D2 + D3) 1.300µg
- Choline, total 108.200mg
- Betaine 3.600mg
- Protein 26.490g
- Total lipid (fat) 17.710g
- Ash 0.890g
- Water 53.900g
- Iron, Fe 1.340mg
- Zinc, Zn 4.230mg
- Vitamin E (alpha-tocopherol) 0.120mg
- Tocopherol, gamma 0.010mg
- Tocotrienol, gamma 0.010mg
- Vitamin B-12 0.960µg
- Copper, Cu 0.101mg
- Manganese, Mn 0.010mg
- Thiamin 0.461mg
- Riboflavin 0.283mg
- Niacin 5.548mg
- Pantothenic acid 1.363mg
- Vitamin B-6 0.472mg
- Tryptophan 0.279g
- Threonine 1.189g
- Isoleucine 1.303g
- Leucine 2.257g
- Lysine 2.457g
- Methionine 0.730g
- Cystine 0.306g
- Phenylalanine 1.113g
- Tyrosine 1.008g
- Valine 1.384g
- Arginine 1.763g
- Histidine 1.144g
- Alanine 1.555g
- Aspartic acid 2.591g
- Glutamic acid 4.229g
- Glycine 1.194g
- Proline 1.071g
- Serine 1.145g
- Hydroxyproline 0.068g
- Fatty acids, total trans 0.153g
- Fatty acids, total saturated 6.302g
- 10:0 0.015g
- 12:0 0.013g
- 14:0 0.224g
- 16:0 3.877g
- 18:0 2.084g
- 20:0 0.029g
- 18:1 undifferentiated 7.108g
- 18:2 undifferentiated 1.873g
- 18:3 undifferentiated 0.087g
- 20:4 undifferentiated 0.096g
- 22:0 0.003g
- 14:1 0.001g
- 16:1 undifferentiated 0.418g
- 20:1 0.116g
- Fatty acids, total monounsaturated 7.654g
- Fatty acids, total polyunsaturated 2.138g
- 15:0 0.005g
- 17:0 0.054g
- 18:1 t 0.099g
- 18:2 t,t 0.054g
- 20:2 n-6 c,c 0.071g
- 18:1 c 7.009g
- 18:2 n-6 c,c 1.820g
- 18:3 n-6 c,c,c 0.003g
- 17:1 0.011g
- 20:3 undifferentiated 0.011g
- Fatty acids, total trans-monoenoic 0.099g
- Fatty acids, total trans-polyenoic 0.054g
- 18:3 n-3 c,c,c (ALA) 0.084g