Pork, fresh, loin, country-style ribs, separable lean and fat, raw
Manufacturer: None
- Energy 189.000kcal
- Energy 792.000kJ
- Calcium, Ca 22.000mg
- Magnesium, Mg 21.000mg
- Phosphorus, P 193.000mg
- Potassium, K 318.000mg
- Sodium, Na 63.000mg
- Vitamin A, IU 8.000IU
- Retinol 2.000µg
- Vitamin A, RAE 2.000µg
- Vitamin D 29.000IU
- Cholesterol 74.000mg
- Selenium, Se 32.300µg
- Vitamin D3 (cholecalciferol) 0.700µg
- Vitamin D (D2 + D3) 0.700µg
- Choline, total 81.400mg
- Betaine 4.300mg
- Protein 19.340g
- Total lipid (fat) 11.820g
- Ash 0.950g
- Water 68.220g
- Iron, Fe 0.850mg
- Zinc, Zn 2.780mg
- Vitamin E (alpha-tocopherol) 0.230mg
- Vitamin B-12 1.000µg
- Copper, Cu 0.078mg
- Manganese, Mn 0.011mg
- Thiamin 0.375mg
- Riboflavin 0.253mg
- Niacin 3.082mg
- Pantothenic acid 1.609mg
- Vitamin B-6 0.539mg
- Tryptophan 0.204g
- Threonine 0.868g
- Isoleucine 0.952g
- Leucine 1.648g
- Lysine 1.794g
- Methionine 0.533g
- Cystine 0.223g
- Phenylalanine 0.813g
- Tyrosine 0.736g
- Valine 1.011g
- Arginine 1.287g
- Histidine 0.836g
- Alanine 1.135g
- Aspartic acid 1.892g
- Glutamic acid 3.088g
- Glycine 0.872g
- Proline 0.782g
- Serine 0.836g
- Hydroxyproline 0.050g
- Fatty acids, total trans 0.067g
- Fatty acids, total saturated 2.370g
- 10:0 0.005g
- 12:0 0.005g
- 14:0 0.084g
- 16:0 1.453g
- 18:0 0.792g
- 20:0 0.007g
- 18:1 undifferentiated 2.575g
- 18:2 undifferentiated 0.888g
- 18:3 undifferentiated 0.042g
- 20:4 undifferentiated 0.031g
- 22:0 0.001g
- 14:1 0.001g
- 16:1 undifferentiated 0.141g
- 20:1 0.044g
- Fatty acids, total monounsaturated 2.762g
- Fatty acids, total polyunsaturated 0.966g
- 15:0 0.003g
- 17:0 0.021g
- 18:1 t 0.041g
- 18:2 t,t 0.025g
- 20:2 n-6 c,c 0.034g
- 18:1 c 2.533g
- 18:2 n-6 c,c 0.862g
- 18:3 n-6 c,c,c 0.002g
- 17:1 0.001g
- 20:3 undifferentiated 0.005g
- Fatty acids, total trans-monoenoic 0.041g
- Fatty acids, total trans-polyenoic 0.025g
- 18:3 n-3 c,c,c (ALA) 0.040g