Pork, fresh, loin, country-style ribs, separable lean only, bone-in, cooked, broiled

Manufacturer: None

  • Energy 216.000kcal
  • Energy 905.000kJ
  • Calcium, Ca 61.000mg
  • Magnesium, Mg 24.000mg
  • Phosphorus, P 284.000mg
  • Potassium, K 370.000mg
  • Sodium, Na 84.000mg
  • Vitamin A, IU 9.000IU
  • Retinol 3.000µg
  • Vitamin A, RAE 3.000µg
  • Vitamin D 44.000IU
  • Cholesterol 89.000mg
  • Selenium, Se 42.900µg
  • Vitamin D3 (cholecalciferol) 1.100µg
  • Vitamin D (D2 + D3) 1.100µg
  • Choline, total 79.100mg
  • Betaine 2.900mg
  • Protein 27.830g
  • Total lipid (fat) 11.650g
  • Ash 1.100g
  • Water 59.980g
  • Iron, Fe 1.020mg
  • Zinc, Zn 3.730mg
  • Vitamin E (alpha-tocopherol) 0.260mg
  • Vitamin B-12 0.730µg
  • Copper, Cu 0.117mg
  • Manganese, Mn 0.012mg
  • Thiamin 0.571mg
  • Riboflavin 0.367mg
  • Niacin 9.152mg
  • Pantothenic acid 1.275mg
  • Vitamin B-6 0.575mg
  • Tryptophan 0.331g
  • Threonine 1.224g
  • Isoleucine 1.318g
  • Leucine 2.291g
  • Lysine 2.475g
  • Methionine 0.763g
  • Cystine 0.314g
  • Phenylalanine 1.156g
  • Tyrosine 1.103g
  • Valine 1.408g
  • Arginine 1.794g
  • Histidine 1.132g
  • Alanine 1.594g
  • Aspartic acid 2.604g
  • Glutamic acid 4.252g
  • Glycine 1.258g
  • Proline 1.125g
  • Serine 1.162g
  • Hydroxyproline 0.097g
  • Fatty acids, total saturated 3.096g
  • 8:0 0.001g
  • 10:0 0.009g
  • 12:0 0.008g
  • 14:0 0.109g
  • 16:0 1.895g
  • 18:0 1.029g
  • 18:1 undifferentiated 3.346g
  • 18:2 undifferentiated 1.056g
  • 18:3 undifferentiated 0.044g
  • 20:4 undifferentiated 0.105g
  • 16:1 undifferentiated 0.207g
  • 20:1 0.056g
  • 22:5 n-3 (DPA) 0.011g
  • Fatty acids, total monounsaturated 3.610g
  • Fatty acids, total polyunsaturated 1.262g