Pork, fresh, loin, country-style ribs, separable lean only, boneless, cooked, roasted

Manufacturer: None

  • Energy 219.000kcal
  • Energy 917.000kJ
  • Calcium, Ca 12.000mg
  • Magnesium, Mg 26.000mg
  • Phosphorus, P 294.000mg
  • Potassium, K 486.000mg
  • Sodium, Na 72.000mg
  • Vitamin A, IU 5.000IU
  • Retinol 1.000µg
  • Vitamin A, RAE 1.000µg
  • Vitamin D 30.000IU
  • Cholesterol 99.000mg
  • Selenium, Se 48.500µg
  • Vitamin D3 (cholecalciferol) 0.700µg
  • Vitamin D (D2 + D3) 0.700µg
  • Choline, total 100.300mg
  • Betaine 3.900mg
  • Protein 29.200g
  • Total lipid (fat) 11.380g
  • Ash 1.260g
  • Water 58.720g
  • Iron, Fe 0.980mg
  • Zinc, Zn 2.660mg
  • Vitamin E (alpha-tocopherol) 0.270mg
  • Vitamin B-12 0.900µg
  • Copper, Cu 0.083mg
  • Manganese, Mn 0.017mg
  • Thiamin 0.658mg
  • Riboflavin 0.289mg
  • Niacin 8.130mg
  • Pantothenic acid 1.589mg
  • Vitamin B-6 0.523mg
  • Tryptophan 0.348g
  • Threonine 1.284g
  • Isoleucine 1.383g
  • Leucine 2.403g
  • Lysine 2.597g
  • Methionine 0.800g
  • Cystine 0.329g
  • Phenylalanine 1.213g
  • Tyrosine 1.157g
  • Valine 1.477g
  • Arginine 1.881g
  • Histidine 1.188g
  • Alanine 1.672g
  • Aspartic acid 2.731g
  • Glutamic acid 4.461g
  • Glycine 1.320g
  • Proline 1.181g
  • Serine 1.219g
  • Hydroxyproline 0.102g
  • Fatty acids, total saturated 4.079g
  • 10:0 0.009g
  • 12:0 0.006g
  • 14:0 0.143g
  • 16:0 2.522g
  • 18:0 1.348g
  • 18:1 undifferentiated 4.541g
  • 18:2 undifferentiated 1.455g
  • 18:3 undifferentiated 0.055g
  • 20:4 undifferentiated 0.093g
  • 16:1 undifferentiated 0.262g
  • 20:1 0.078g
  • 22:5 n-3 (DPA) 0.004g
  • Fatty acids, total monounsaturated 4.880g
  • Fatty acids, total polyunsaturated 1.666g