Pork, fresh, loin, country-style ribs, separable lean only, cooked, braised
Manufacturer: None
- Energy 247.000kcal
- Energy 1034.000kJ
- Calcium, Ca 33.000mg
- Magnesium, Mg 23.000mg
- Phosphorus, P 208.000mg
- Potassium, K 297.000mg
- Sodium, Na 60.000mg
- Vitamin D 49.000IU
- Cholesterol 105.000mg
- Selenium, Se 48.600µg
- Vitamin D3 (cholecalciferol) 1.200µg
- Vitamin D (D2 + D3) 1.200µg
- Choline, total 113.500mg
- Betaine 3.700mg
- Protein 27.740g
- Total lipid (fat) 14.260g
- Ash 0.920g
- Water 56.160g
- Iron, Fe 1.390mg
- Zinc, Zn 4.460mg
- Vitamin E (alpha-tocopherol) 0.110mg
- Vitamin B-12 0.940µg
- Copper, Cu 0.105mg
- Manganese, Mn 0.011mg
- Thiamin 0.477mg
- Riboflavin 0.296mg
- Niacin 5.715mg
- Pantothenic acid 1.427mg
- Vitamin B-6 0.491mg
- Tryptophan 0.292g
- Threonine 1.245g
- Isoleucine 1.365g
- Leucine 2.363g
- Lysine 2.573g
- Methionine 0.764g
- Cystine 0.320g
- Phenylalanine 1.166g
- Tyrosine 1.056g
- Valine 1.450g
- Arginine 1.846g
- Histidine 1.198g
- Alanine 1.628g
- Aspartic acid 2.714g
- Glutamic acid 4.429g
- Glycine 1.250g
- Proline 1.122g
- Serine 1.199g
- Hydroxyproline 0.071g
- Fatty acids, total trans 0.112g
- Fatty acids, total saturated 5.086g
- 10:0 0.012g
- 12:0 0.010g
- 14:0 0.181g
- 16:0 3.150g
- 18:0 1.665g
- 20:0 0.023g
- 18:1 undifferentiated 5.802g
- 18:2 undifferentiated 1.413g
- 18:3 undifferentiated 0.064g
- 20:4 undifferentiated 0.092g
- 22:0 0.003g
- 16:1 undifferentiated 0.361g
- 20:1 0.092g
- Fatty acids, total monounsaturated 6.260g
- Fatty acids, total polyunsaturated 1.629g
- 15:0 0.002g
- 17:0 0.040g
- 18:1 t 0.071g
- 18:2 t,t 0.041g
- 20:2 n-6 c,c 0.053g
- 18:1 c 5.731g
- 18:2 n-6 c,c 1.372g
- 18:3 n-6 c,c,c 0.002g
- 17:1 0.004g
- 20:3 undifferentiated 0.007g
- Fatty acids, total trans-monoenoic 0.071g
- Fatty acids, total trans-polyenoic 0.041g
- 18:3 n-3 c,c,c (ALA) 0.062g