Pork, fresh, loin, country-style ribs, separable lean only, raw

Manufacturer: None

  • Energy 140.000kcal
  • Energy 584.000kJ
  • Calcium, Ca 21.000mg
  • Magnesium, Mg 23.000mg
  • Phosphorus, P 204.000mg
  • Potassium, K 338.000mg
  • Sodium, Na 67.000mg
  • Vitamin D 22.000IU
  • Cholesterol 74.000mg
  • Selenium, Se 34.800µg
  • Vitamin D3 (cholecalciferol) 0.500µg
  • Vitamin D (D2 + D3) 0.500µg
  • Choline, total 87.300mg
  • Betaine 4.500mg
  • Protein 20.760g
  • Total lipid (fat) 5.640g
  • Ash 1.010g
  • Water 72.840g
  • Iron, Fe 0.900mg
  • Zinc, Zn 3.000mg
  • Vitamin E (alpha-tocopherol) 0.250mg
  • Vitamin B-12 1.010µg
  • Copper, Cu 0.083mg
  • Manganese, Mn 0.012mg
  • Thiamin 0.394mg
  • Riboflavin 0.271mg
  • Niacin 3.097mg
  • Pantothenic acid 1.737mg
  • Vitamin B-6 0.577mg
  • Tryptophan 0.218g
  • Threonine 0.932g
  • Isoleucine 1.021g
  • Leucine 1.768g
  • Lysine 1.925g
  • Methionine 0.572g
  • Cystine 0.239g
  • Phenylalanine 0.872g
  • Tyrosine 0.790g
  • Valine 1.085g
  • Arginine 1.381g
  • Histidine 0.896g
  • Alanine 1.218g
  • Aspartic acid 2.030g
  • Glutamic acid 3.314g
  • Glycine 0.935g
  • Proline 0.839g
  • Serine 0.897g
  • Hydroxyproline 0.053g
  • Fatty acids, total saturated 2.012g
  • 10:0 0.005g
  • 12:0 0.004g
  • 14:0 0.072g
  • 16:0 1.246g
  • 18:0 0.659g
  • 18:1 undifferentiated 2.296g
  • 18:2 undifferentiated 0.559g
  • 18:3 undifferentiated 0.025g
  • 20:4 undifferentiated 0.036g
  • 22:0 0.001g
  • 16:1 undifferentiated 0.143g
  • 20:1 0.036g
  • Fatty acids, total monounsaturated 2.477g
  • Fatty acids, total polyunsaturated 0.645g
  • 15:0 0.001g
  • 17:0 0.016g
  • 18:1 t 0.028g
  • 18:2 t,t 0.016g
  • 20:2 n-6 c,c 0.021g
  • 18:1 c 2.267g
  • 18:2 n-6 c,c 0.543g
  • 18:3 n-6 c,c,c 0.001g
  • 17:1 0.002g
  • 20:3 undifferentiated 0.003g
  • 18:3 n-3 c,c,c (ALA) 0.025g