Pork, fresh, loin, sirloin (chops), bone-in, separable lean and fat, cooked, braised

Manufacturer: None

• Energy 234.000kcal
• Energy 979.000kJ
• Calcium, Ca 12.000mg
• Magnesium, Mg 24.000mg
• Phosphorus, P 285.000mg
• Potassium, K 400.000mg
• Sodium, Na 58.000mg
• Vitamin A, IU 13.000IU
• Retinol 4.000µg
• Vitamin A, RAE 4.000µg
• Vitamin D 22.000IU
• Cholesterol 87.000mg
• Selenium, Se 44.100µg
• Vitamin D3 (cholecalciferol) 0.600µg
• Vitamin D (D2 + D3) 0.600µg
• Choline, total 84.700mg
• Betaine 3.300mg
• Protein 28.810g
• Total lipid (fat) 12.310g
• Ash 1.200g
• Water 58.880g
• Iron, Fe 0.710mg
• Zinc, Zn 1.970mg
• Vitamin E (alpha-tocopherol) 0.220mg
• Vitamin B-12 0.630µg
• Copper, Cu 0.085mg
• Manganese, Mn 0.013mg
• Thiamin 0.633mg
• Riboflavin 0.264mg
• Niacin 7.537mg
• Pantothenic acid 0.966mg
• Vitamin B-6 0.507mg
• Tryptophan 0.343g
• Threonine 1.267g
• Isoleucine 1.364g
• Leucine 2.371g
• Lysine 2.562g
• Methionine 0.790g
• Cystine 0.325g
• Phenylalanine 1.197g
• Tyrosine 1.142g
• Valine 1.457g
• Arginine 1.857g
• Histidine 1.172g
• Alanine 1.650g
• Aspartic acid 2.695g
• Glutamic acid 4.402g
• Glycine 1.302g
• Proline 1.165g
• Serine 1.203g
• Hydroxyproline 0.101g
• Fatty acids, total trans 0.078g
• Fatty acids, total saturated 4.294g
• 10:0 0.010g
• 12:0 0.007g
• 14:0 0.158g
• 16:0 2.671g
• 18:0 1.382g
• 20:0 0.020g
• 18:1 undifferentiated 4.823g
• 18:2 undifferentiated 1.893g
• 18:3 undifferentiated 0.077g
• 20:4 undifferentiated 0.095g
• 22:6 n-3 (DHA) 0.001g
• 14:1 0.001g
• 16:1 undifferentiated 0.272g
• 20:1 0.084g
• 22:5 n-3 (DPA) 0.014g
• Fatty acids, total monounsaturated 5.180g
• Fatty acids, total polyunsaturated 2.160g
• 15:0 0.004g
• 17:0 0.042g
• 18:1 t 0.067g
• 18:2 t not further defined 0.011g
• 20:2 n-6 c,c 0.072g
• 18:1 c 4.756g
• 18:2 n-6 c,c 1.881g
• 18:3 n-6 c,c,c 0.002g
• 20:3 undifferentiated 0.008g
• Fatty acids, total trans-monoenoic 0.067g
• Fatty acids, total trans-polyenoic 0.011g
• 18:3 n-3 c,c,c (ALA) 0.075g