Pork, fresh, loin, sirloin (chops), bone-in, separable lean and fat, cooked, broiled

Manufacturer: None

  • Energy 222.000kcal
  • Energy 928.000kJ
  • Calcium, Ca 60.000mg
  • Magnesium, Mg 23.000mg
  • Phosphorus, P 280.000mg
  • Potassium, K 363.000mg
  • Sodium, Na 86.000mg
  • Vitamin A, IU 16.000IU
  • Retinol 5.000µg
  • Vitamin A, RAE 5.000µg
  • Vitamin D 42.000IU
  • Cholesterol 87.000mg
  • Selenium, Se 41.800µg
  • Vitamin D3 (cholecalciferol) 1.000µg
  • Vitamin D (D2 + D3) 1.000µg
  • Choline, total 91.000mg
  • Betaine 3.600mg
  • Protein 26.960g
  • Total lipid (fat) 11.820g
  • Ash 1.210g
  • Water 60.580g
  • Iron, Fe 1.010mg
  • Zinc, Zn 3.600mg
  • Vitamin E (alpha-tocopherol) 0.240mg
  • Vitamin B-12 0.750µg
  • Copper, Cu 0.120mg
  • Manganese, Mn 0.012mg
  • Thiamin 0.695mg
  • Riboflavin 0.278mg
  • Niacin 8.414mg
  • Pantothenic acid 1.254mg
  • Vitamin B-6 0.562mg
  • Tryptophan 0.321g
  • Threonine 1.185g
  • Isoleucine 1.276g
  • Leucine 2.219g
  • Lysine 2.397g
  • Methionine 0.739g
  • Cystine 0.304g
  • Phenylalanine 1.120g
  • Tyrosine 1.068g
  • Valine 1.363g
  • Arginine 1.737g
  • Histidine 1.096g
  • Alanine 1.544g
  • Aspartic acid 2.521g
  • Glutamic acid 4.118g
  • Glycine 1.218g
  • Proline 1.090g
  • Serine 1.126g
  • Hydroxyproline 0.094g
  • Fatty acids, total trans 0.050g
  • Fatty acids, total saturated 4.045g
  • 10:0 0.006g
  • 12:0 0.006g
  • 14:0 0.153g
  • 16:0 2.517g
  • 18:0 1.306g
  • 20:0 0.013g
  • 18:1 undifferentiated 4.508g
  • 18:2 undifferentiated 1.673g
  • 18:3 undifferentiated 0.062g
  • 20:4 undifferentiated 0.094g
  • 22:6 n-3 (DHA) 0.002g
  • 14:1 0.001g
  • 16:1 undifferentiated 0.257g
  • 20:1 0.075g
  • 22:5 n-3 (DPA) 0.009g
  • Fatty acids, total monounsaturated 4.842g
  • Fatty acids, total polyunsaturated 1.908g
  • 15:0 0.004g
  • 17:0 0.025g
  • 18:1 t 0.040g
  • 18:2 t not further defined 0.009g
  • 20:2 n-6 c,c 0.044g
  • 18:1 c 2.806g
  • 18:2 n-6 c,c 1.083g
  • 18:3 n-6 c,c,c 0.002g
  • 20:3 undifferentiated 0.006g
  • Fatty acids, total trans-monoenoic 0.040g
  • Fatty acids, total trans-polyenoic 0.009g
  • 18:3 n-3 c,c,c (ALA) 0.044g