Pork, fresh, loin, sirloin (chops), bone-in, separable lean only, cooked, braised

Manufacturer: None

  • Energy 195.000kcal
  • Energy 814.000kJ
  • Calcium, Ca 11.000mg
  • Magnesium, Mg 26.000mg
  • Phosphorus, P 303.000mg
  • Potassium, K 428.000mg
  • Sodium, Na 58.000mg
  • Vitamin A, IU 6.000IU
  • Retinol 2.000µg
  • Vitamin A, RAE 2.000µg
  • Vitamin D 17.000IU
  • Cholesterol 88.000mg
  • Selenium, Se 47.400µg
  • Vitamin D3 (cholecalciferol) 0.400µg
  • Vitamin D (D2 + D3) 0.400µg
  • Choline, total 89.900mg
  • Betaine 3.500mg
  • Protein 31.000g
  • Total lipid (fat) 6.900g
  • Ash 1.280g
  • Water 62.160g
  • Iron, Fe 0.730mg
  • Zinc, Zn 2.090mg
  • Vitamin E (alpha-tocopherol) 0.250mg
  • Vitamin B-12 0.640µg
  • Copper, Cu 0.085mg
  • Manganese, Mn 0.014mg
  • Thiamin 0.676mg
  • Riboflavin 0.271mg
  • Niacin 7.982mg
  • Pantothenic acid 1.011mg
  • Vitamin B-6 0.538mg
  • Tryptophan 0.369g
  • Threonine 1.363g
  • Isoleucine 1.468g
  • Leucine 2.552g
  • Lysine 2.757g
  • Methionine 0.850g
  • Cystine 0.350g
  • Phenylalanine 1.288g
  • Tyrosine 1.228g
  • Valine 1.568g
  • Arginine 1.998g
  • Histidine 1.261g
  • Alanine 1.776g
  • Aspartic acid 2.900g
  • Glutamic acid 4.736g
  • Glycine 1.401g
  • Proline 1.253g
  • Serine 1.295g
  • Hydroxyproline 0.108g
  • Fatty acids, total trans 0.038g
  • Fatty acids, total saturated 2.327g
  • 10:0 0.006g
  • 12:0 0.003g
  • 14:0 0.085g
  • 16:0 1.441g
  • 18:0 0.760g
  • 20:0 0.010g
  • 18:1 undifferentiated 2.583g
  • 18:2 undifferentiated 1.038g
  • 18:3 undifferentiated 0.040g
  • 20:4 undifferentiated 0.087g
  • 16:1 undifferentiated 0.160g
  • 20:1 0.042g
  • 22:5 n-3 (DPA) 0.011g
  • Fatty acids, total monounsaturated 2.785g
  • Fatty acids, total polyunsaturated 1.217g
  • 17:0 0.023g
  • 18:1 t 0.035g
  • 18:2 t not further defined 0.004g
  • 20:2 n-6 c,c 0.037g
  • 18:1 c 2.548g
  • 18:2 n-6 c,c 1.035g
  • 20:3 undifferentiated 0.003g
  • Fatty acids, total trans-monoenoic 0.035g
  • Fatty acids, total trans-polyenoic 0.004g
  • 18:3 n-3 c,c,c (ALA) 0.040g