Pork, fresh, loin, sirloin (chops), bone-in, separable lean only, cooked, broiled

Manufacturer: None

  • Energy 174.000kcal
  • Energy 729.000kJ
  • Calcium, Ca 65.000mg
  • Magnesium, Mg 25.000mg
  • Phosphorus, P 300.000mg
  • Potassium, K 391.000mg
  • Sodium, Na 89.000mg
  • Vitamin A, IU 8.000IU
  • Retinol 2.000µg
  • Vitamin A, RAE 2.000µg
  • Vitamin D 38.000IU
  • Cholesterol 88.000mg
  • Selenium, Se 45.300µg
  • Vitamin D3 (cholecalciferol) 1.000µg
  • Vitamin D (D2 + D3) 1.000µg
  • Choline, total 97.800mg
  • Betaine 3.800mg
  • Protein 29.290g
  • Total lipid (fat) 5.450g
  • Ash 1.310g
  • Water 64.610g
  • Iron, Fe 1.070mg
  • Zinc, Zn 3.940mg
  • Vitamin E (alpha-tocopherol) 0.270mg
  • Vitamin B-12 0.770µg
  • Copper, Cu 0.123mg
  • Manganese, Mn 0.013mg
  • Thiamin 0.752mg
  • Riboflavin 0.287mg
  • Niacin 9.035mg
  • Pantothenic acid 1.342mg
  • Vitamin B-6 0.606mg
  • Tryptophan 0.349g
  • Threonine 1.288g
  • Isoleucine 1.387g
  • Leucine 2.411g
  • Lysine 2.605g
  • Methionine 0.803g
  • Cystine 0.330g
  • Phenylalanine 1.217g
  • Tyrosine 1.161g
  • Valine 1.482g
  • Arginine 1.887g
  • Histidine 1.191g
  • Alanine 1.678g
  • Aspartic acid 2.740g
  • Glutamic acid 4.475g
  • Glycine 1.324g
  • Proline 1.184g
  • Serine 1.223g
  • Hydroxyproline 0.102g
  • Fatty acids, total saturated 1.718g
  • 14:0 0.066g
  • 16:0 1.063g
  • 18:0 0.572g
  • 18:1 undifferentiated 1.857g
  • 18:2 undifferentiated 0.650g
  • 18:3 undifferentiated 0.018g
  • 20:4 undifferentiated 0.084g
  • 16:1 undifferentiated 0.124g
  • 20:1 0.026g
  • 22:5 n-3 (DPA) 0.005g
  • Fatty acids, total monounsaturated 2.007g
  • Fatty acids, total polyunsaturated 0.777g