Pork, fresh, loin, sirloin (chops), boneless, separable lean and fat, cooked, braised

Manufacturer: None

  • Energy 171.000kcal
  • Energy 714.000kJ
  • Calcium, Ca 11.000mg
  • Magnesium, Mg 25.000mg
  • Phosphorus, P 291.000mg
  • Potassium, K 411.000mg
  • Sodium, Na 56.000mg
  • Vitamin A, IU 7.000IU
  • Retinol 2.000µg
  • Vitamin A, RAE 2.000µg
  • Vitamin D 15.000IU
  • Cholesterol 80.000mg
  • Selenium, Se 45.500µg
  • Vitamin D3 (cholecalciferol) 0.400µg
  • Vitamin D (D2 + D3) 0.400µg
  • Choline, total 87.400mg
  • Betaine 3.400mg
  • Protein 28.410g
  • Total lipid (fat) 5.470g
  • Ash 1.410g
  • Water 65.780g
  • Iron, Fe 0.710mg
  • Zinc, Zn 2.010mg
  • Vitamin E (alpha-tocopherol) 0.180mg
  • Vitamin B-12 0.620µg
  • Copper, Cu 0.083mg
  • Manganese, Mn 0.014mg
  • Thiamin 0.656mg
  • Riboflavin 0.265mg
  • Niacin 7.760mg
  • Pantothenic acid 0.985mg
  • Vitamin B-6 0.523mg
  • Tryptophan 0.338g
  • Threonine 1.249g
  • Isoleucine 1.345g
  • Leucine 2.338g
  • Lysine 2.526g
  • Methionine 0.779g
  • Cystine 0.320g
  • Phenylalanine 1.180g
  • Tyrosine 1.126g
  • Valine 1.437g
  • Arginine 1.830g
  • Histidine 1.156g
  • Alanine 1.627g
  • Aspartic acid 2.657g
  • Glutamic acid 4.340g
  • Glycine 1.284g
  • Proline 1.149g
  • Serine 1.186g
  • Hydroxyproline 0.099g
  • Fatty acids, total trans 0.008g
  • Fatty acids, total saturated 1.870g
  • 10:0 0.004g
  • 12:0 0.003g
  • 14:0 0.068g
  • 16:0 1.160g
  • 18:0 0.607g
  • 20:0 0.002g
  • 18:1 undifferentiated 2.086g
  • 18:2 undifferentiated 0.830g
  • 18:3 undifferentiated 0.033g
  • 20:4 undifferentiated 0.059g
  • 16:1 undifferentiated 0.125g
  • 20:1 0.035g
  • 22:5 n-3 (DPA) 0.008g
  • Fatty acids, total monounsaturated 2.246g
  • Fatty acids, total polyunsaturated 0.963g
  • 15:0 0.001g
  • 17:0 0.004g
  • 18:1 t 0.006g
  • 18:2 t not further defined 0.001g
  • 20:2 n-6 c,c 0.007g
  • 18:1 c 0.422g
  • 18:2 n-6 c,c 0.163g
  • 20:3 undifferentiated 0.001g
  • Fatty acids, total trans-monoenoic 0.006g
  • Fatty acids, total trans-polyenoic 0.001g
  • 18:3 n-3 c,c,c (ALA) 0.007g