Pork, fresh, loin, sirloin (chops), boneless, separable lean only, cooked, broiled

Manufacturer: None

  • Energy 161.000kcal
  • Energy 676.000kJ
  • Calcium, Ca 11.000mg
  • Magnesium, Mg 27.000mg
  • Phosphorus, P 296.000mg
  • Potassium, K 425.000mg
  • Sodium, Na 66.000mg
  • Vitamin A, IU 7.000IU
  • Retinol 2.000µg
  • Vitamin A, RAE 2.000µg
  • Vitamin D 25.000IU
  • Cholesterol 76.000mg
  • Selenium, Se 45.900µg
  • Vitamin D3 (cholecalciferol) 0.600µg
  • Vitamin D (D2 + D3) 0.600µg
  • Choline, total 107.000mg
  • Betaine 4.100mg
  • Protein 28.600g
  • Total lipid (fat) 4.360g
  • Ash 1.380g
  • Water 66.750g
  • Iron, Fe 0.880mg
  • Zinc, Zn 2.180mg
  • Vitamin E (alpha-tocopherol) 0.260mg
  • Vitamin B-12 0.750µg
  • Copper, Cu 0.085mg
  • Manganese, Mn 0.015mg
  • Thiamin 0.662mg
  • Riboflavin 0.292mg
  • Niacin 8.761mg
  • Pantothenic acid 1.310mg
  • Vitamin B-6 0.591mg
  • Tryptophan 0.340g
  • Threonine 1.258g
  • Isoleucine 1.354g
  • Leucine 2.354g
  • Lysine 2.544g
  • Methionine 0.784g
  • Cystine 0.322g
  • Phenylalanine 1.188g
  • Tyrosine 1.133g
  • Valine 1.447g
  • Arginine 1.843g
  • Histidine 1.163g
  • Alanine 1.638g
  • Aspartic acid 2.675g
  • Glutamic acid 4.369g
  • Glycine 1.293g
  • Proline 1.156g
  • Serine 1.194g
  • Hydroxyproline 0.100g
  • Fatty acids, total trans 0.010g
  • Fatty acids, total saturated 1.357g
  • 14:0 0.052g
  • 16:0 0.840g
  • 18:0 0.452g
  • 20:0 0.002g
  • 18:1 undifferentiated 1.467g
  • 18:2 undifferentiated 0.513g
  • 18:3 undifferentiated 0.014g
  • 20:4 undifferentiated 0.067g
  • 16:1 undifferentiated 0.098g
  • 20:1 0.020g
  • 22:5 n-3 (DPA) 0.004g
  • Fatty acids, total monounsaturated 1.585g
  • Fatty acids, total polyunsaturated 0.614g
  • 15:0 0.002g
  • 17:0 0.010g
  • 18:1 t 0.010g
  • 20:2 n-6 c,c 0.016g
  • 18:1 c 1.457g
  • 18:2 n-6 c,c 0.513g
  • Fatty acids, total trans-monoenoic 0.010g
  • 18:3 n-3 c,c,c (ALA) 0.014g