Pork, fresh, loin, sirloin (roasts), boneless, separable lean and fat, cooked, roasted

Nutrition Food Groups » Pork Products »

Manufacturer: None

Energy 192.000kcal
Energy 805.000kJ
Calcium, Ca 13.000mg
Magnesium, Mg 27.000mg
Phosphorus, P 304.000mg
Potassium, K 398.000mg
Sodium, Na 66.000mg
Vitamin A, IU 7.000IU
Retinol 2.000µg
Vitamin A, RAE 2.000µg
Vitamin D 25.000IU
Cholesterol 84.000mg
Selenium, Se 44.700µg
Vitamin D3 (cholecalciferol) 0.600µg
Vitamin D (D2 + D3) 0.600µg
Choline, total 96.900mg
Betaine 3.800mg
Protein 29.620g
Total lipid (fat) 7.320g
Ash 1.420g
Water 62.820g
Iron, Fe 0.660mg
Zinc, Zn 2.200mg
Vitamin E (alpha-tocopherol) 0.200mg
Vitamin B-12 0.930µg
Copper, Cu 0.109mg
Manganese, Mn 0.017mg
Thiamin 0.705mg
Riboflavin 0.327mg
Niacin 8.055mg
Pantothenic acid 1.616mg
Vitamin B-6 0.533mg
Tryptophan 0.353g
Threonine 1.303g
Isoleucine 1.402g
Leucine 2.438g
Lysine 2.634g
Methionine 0.812g
Cystine 0.334g
Phenylalanine 1.231g
Tyrosine 1.174g
Valine 1.498g
Arginine 1.909g
Histidine 1.205g
Alanine 1.697g
Aspartic acid 2.771g
Glutamic acid 4.525g
Glycine 1.339g
Proline 1.198g
Serine 1.237g
Hydroxyproline 0.103g
Fatty acids, total trans 0.040g
Fatty acids, total saturated 2.528g
10:0 0.004g
12:0 0.002g
14:0 0.097g
16:0 1.579g
18:0 0.812g
20:0 0.009g
18:1 undifferentiated 2.849g
18:2 undifferentiated 1.043g
18:3 undifferentiated 0.037g
20:4 undifferentiated 0.069g
22:6 n-3 (DHA) 0.001g
16:1 undifferentiated 0.172g
20:1 0.047g
22:5 n-3 (DPA) 0.008g
Fatty acids, total monounsaturated 3.068g
Fatty acids, total polyunsaturated 1.198g
15:0 0.001g
17:0 0.023g
18:1 t 0.036g
18:2 t not further defined 0.004g
20:2 n-6 c,c 0.038g
18:1 c 2.813g
18:2 n-6 c,c 1.039g
18:3 n-6 c,c,c 0.001g
20:3 undifferentiated 0.002g
Fatty acids, total trans-monoenoic 0.036g
Fatty acids, total trans-polyenoic 0.004g
18:3 n-3 c,c,c (ALA) 0.037g