Pork, fresh, loin, tenderloin, separable lean only, cooked, broiled

Manufacturer: None

  • Energy 187.000kcal
  • Energy 782.000kJ
  • Calcium, Ca 5.000mg
  • Magnesium, Mg 36.000mg
  • Phosphorus, P 295.000mg
  • Potassium, K 451.000mg
  • Sodium, Na 65.000mg
  • Vitamin A, IU 7.000IU
  • Retinol 2.000µg
  • Vitamin A, RAE 2.000µg
  • Folate, total 6.000µg
  • Folate, food 6.000µg
  • Folate, DFE 6.000µg
  • Cholesterol 94.000mg
  • Selenium, Se 51.600µg
  • Vitamin C, total ascorbic acid 1.000mg
  • Protein 30.420g
  • Total lipid (fat) 6.330g
  • Ash 2.550g
  • Water 62.300g
  • Iron, Fe 1.430mg
  • Zinc, Zn 2.950mg
  • Vitamin B-12 1.000µg
  • Copper, Cu 0.068mg
  • Manganese, Mn 0.012mg
  • Thiamin 0.988mg
  • Riboflavin 0.387mg
  • Niacin 5.135mg
  • Pantothenic acid 0.917mg
  • Vitamin B-6 0.528mg
  • Tryptophan 0.386g
  • Threonine 1.389g
  • Isoleucine 1.424g
  • Leucine 2.441g
  • Lysine 2.736g
  • Methionine 0.805g
  • Cystine 0.388g
  • Phenylalanine 1.214g
  • Tyrosine 1.060g
  • Valine 1.650g
  • Arginine 1.891g
  • Histidine 1.215g
  • Alanine 1.772g
  • Aspartic acid 2.822g
  • Glutamic acid 4.762g
  • Glycine 1.444g
  • Proline 1.222g
  • Serine 1.257g
  • Fatty acids, total saturated 2.240g
  • 10:0 0.010g
  • 12:0 0.010g
  • 14:0 0.070g
  • 16:0 1.370g
  • 18:0 0.740g
  • 18:1 undifferentiated 2.310g
  • 18:2 undifferentiated 0.490g
  • 18:3 undifferentiated 0.010g
  • 20:4 undifferentiated 0.040g
  • 16:1 undifferentiated 0.190g
  • 20:1 0.050g
  • Fatty acids, total monounsaturated 2.580g
  • Fatty acids, total polyunsaturated 0.560g