Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, cooked, braised

Manufacturer: None

  • Energy 200.000kcal
  • Energy 835.000kJ
  • Calcium, Ca 12.000mg
  • Magnesium, Mg 23.000mg
  • Phosphorus, P 221.000mg
  • Potassium, K 261.000mg
  • Sodium, Na 66.000mg
  • Vitamin A, IU 11.000IU
  • Retinol 3.000µg
  • Vitamin A, RAE 3.000µg
  • Vitamin D 38.000IU
  • Cholesterol 72.000mg
  • Selenium, Se 40.300µg
  • Vitamin D3 (cholecalciferol) 1.000µg
  • Vitamin D (D2 + D3) 1.000µg
  • Choline, total 100.000mg
  • Betaine 3.900mg
  • Protein 29.200g
  • Total lipid (fat) 8.310g
  • Ash 1.310g
  • Water 62.440g
  • Iron, Fe 0.880mg
  • Zinc, Zn 2.290mg
  • Vitamin E (alpha-tocopherol) 0.240mg
  • Vitamin B-12 0.670µg
  • Copper, Cu 0.089mg
  • Manganese, Mn 0.010mg
  • Thiamin 0.526mg
  • Riboflavin 0.238mg
  • Niacin 9.905mg
  • Pantothenic acid 1.030mg
  • Vitamin B-6 0.537mg
  • Tryptophan 0.348g
  • Threonine 1.284g
  • Isoleucine 1.383g
  • Leucine 2.403g
  • Lysine 2.597g
  • Methionine 0.800g
  • Cystine 0.329g
  • Phenylalanine 1.213g
  • Tyrosine 1.157g
  • Valine 1.477g
  • Arginine 1.881g
  • Histidine 1.188g
  • Alanine 1.672g
  • Aspartic acid 2.731g
  • Glutamic acid 4.460g
  • Glycine 1.320g
  • Proline 1.181g
  • Serine 1.219g
  • Hydroxyproline 0.102g
  • Fatty acids, total trans 0.048g
  • Fatty acids, total saturated 3.218g
  • 8:0 0.001g
  • 10:0 0.008g
  • 12:0 0.008g
  • 14:0 0.114g
  • 16:0 1.961g
  • 18:0 1.078g
  • 20:0 0.016g
  • 18:1 undifferentiated 3.375g
  • 18:2 undifferentiated 1.135g
  • 18:3 undifferentiated 0.048g
  • 20:4 undifferentiated 0.052g
  • 22:6 n-3 (DHA) 0.001g
  • 14:1 0.001g
  • 16:1 undifferentiated 0.191g
  • 20:1 0.058g
  • 22:5 n-3 (DPA) 0.005g
  • Fatty acids, total monounsaturated 3.625g
  • Fatty acids, total polyunsaturated 1.290g
  • 15:0 0.005g
  • 17:0 0.027g
  • 18:1 t 0.038g
  • 18:2 t not further defined 0.006g
  • 20:2 n-6 c,c 0.044g
  • 18:1 c 3.337g
  • 18:2 n-6 c,c 1.129g
  • 18:3 n-6 c,c,c 0.001g
  • 20:3 undifferentiated 0.004g
  • Fatty acids, total trans-monoenoic 0.038g
  • Fatty acids, total trans-polyenoic 0.010g
  • 18:3 n-3 c,c,c (ALA) 0.044g
  • 18:3i 0.004g