Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, cooked, broiled
Manufacturer: None
- Energy 196.000kcal
- Energy 820.000kJ
- Calcium, Ca 7.000mg
- Magnesium, Mg 26.000mg
- Phosphorus, P 230.000mg
- Potassium, K 357.000mg
- Sodium, Na 44.000mg
- Vitamin A, IU 5.000IU
- Retinol 1.000µg
- Vitamin A, RAE 1.000µg
- Vitamin D 3.000IU
- Cholesterol 73.000mg
- Selenium, Se 43.600µg
- Vitamin D3 (cholecalciferol) 0.100µg
- Vitamin D (D2 + D3) 0.100µg
- Choline, total 76.000mg
- Betaine 2.800mg
- Protein 26.620g
- Total lipid (fat) 9.140g
- Ash 1.000g
- Water 62.920g
- Iron, Fe 0.630mg
- Zinc, Zn 2.090mg
- Vitamin E (alpha-tocopherol) 0.110mg
- Tocopherol, gamma 0.020mg
- Tocotrienol, alpha 0.020mg
- Tocotrienol, gamma 0.040mg
- Vitamin B-12 0.590µg
- Copper, Cu 0.081mg
- Manganese, Mn 0.007mg
- Thiamin 0.636mg
- Riboflavin 0.190mg
- Niacin 8.242mg
- Pantothenic acid 0.680mg
- Vitamin B-6 0.696mg
- Tryptophan 0.280g
- Threonine 1.195g
- Isoleucine 1.310g
- Leucine 2.268g
- Lysine 2.469g
- Methionine 0.733g
- Cystine 0.307g
- Phenylalanine 1.119g
- Tyrosine 1.013g
- Valine 1.391g
- Arginine 1.772g
- Histidine 1.150g
- Alanine 1.563g
- Aspartic acid 2.604g
- Glutamic acid 4.250g
- Glycine 1.200g
- Proline 1.076g
- Serine 1.151g
- Hydroxyproline 0.068g
- Fatty acids, total trans 0.086g
- Fatty acids, total saturated 3.164g
- 10:0 0.005g
- 12:0 0.004g
- 14:0 0.115g
- 16:0 1.969g
- 18:0 1.031g
- 20:0 0.015g
- 18:1 undifferentiated 3.611g
- 18:2 undifferentiated 0.907g
- 18:3 undifferentiated 0.040g
- 20:4 undifferentiated 0.064g
- 14:1 0.001g
- 16:1 undifferentiated 0.224g
- 20:1 0.061g
- Fatty acids, total monounsaturated 3.904g
- Fatty acids, total polyunsaturated 1.048g
- 15:0 0.002g
- 17:0 0.023g
- 18:1 t 0.056g
- 18:2 t,t 0.030g
- 20:2 n-6 c,c 0.034g
- 18:1 c 3.555g
- 18:2 n-6 c,c 0.877g
- 18:3 n-6 c,c,c 0.001g
- 17:1 0.007g
- 20:3 undifferentiated 0.003g
- Fatty acids, total trans-monoenoic 0.056g
- Fatty acids, total trans-polyenoic 0.030g
- 18:3 n-3 c,c,c (ALA) 0.039g