Pork, fresh, loin, top loin (chops), boneless, separable lean only, cooked, broiled

Manufacturer: None

  • Energy 173.000kcal
  • Energy 722.000kJ
  • Calcium, Ca 5.000mg
  • Magnesium, Mg 27.000mg
  • Phosphorus, P 237.000mg
  • Potassium, K 367.000mg
  • Sodium, Na 45.000mg
  • Vitamin D 23.000IU
  • Cholesterol 72.000mg
  • Selenium, Se 45.300µg
  • Vitamin D3 (cholecalciferol) 0.600µg
  • Vitamin D (D2 + D3) 0.600µg
  • Choline, total 78.300mg
  • Betaine 2.800mg
  • Protein 27.580g
  • Total lipid (fat) 6.080g
  • Ash 1.030g
  • Water 65.110g
  • Iron, Fe 0.630mg
  • Zinc, Zn 2.150mg
  • Vitamin E (alpha-tocopherol) 0.100mg
  • Tocopherol, gamma 0.020mg
  • Tocotrienol, alpha 0.020mg
  • Tocotrienol, gamma 0.040mg
  • Vitamin B-12 0.560µg
  • Copper, Cu 0.083mg
  • Manganese, Mn 0.007mg
  • Thiamin 0.658mg
  • Riboflavin 0.195mg
  • Niacin 8.512mg
  • Pantothenic acid 0.692mg
  • Vitamin B-6 0.722mg
  • Tryptophan 0.290g
  • Threonine 1.238g
  • Isoleucine 1.357g
  • Leucine 2.349g
  • Lysine 2.558g
  • Methionine 0.759g
  • Cystine 0.318g
  • Phenylalanine 1.159g
  • Tyrosine 1.049g
  • Valine 1.441g
  • Arginine 1.835g
  • Histidine 1.191g
  • Alanine 1.619g
  • Aspartic acid 2.698g
  • Glutamic acid 4.402g
  • Glycine 1.243g
  • Proline 1.115g
  • Serine 1.192g
  • Hydroxyproline 0.071g
  • Fatty acids, total trans 0.052g
  • Fatty acids, total saturated 2.077g
  • 10:0 0.003g
  • 12:0 0.002g
  • 14:0 0.077g
  • 16:0 1.317g
  • 18:0 0.658g
  • 20:0 0.009g
  • 18:1 undifferentiated 2.437g
  • 18:2 undifferentiated 0.508g
  • 18:3 undifferentiated 0.020g
  • 20:4 undifferentiated 0.059g
  • 16:1 undifferentiated 0.171g
  • 20:1 0.040g
  • Fatty acids, total monounsaturated 2.651g
  • Fatty acids, total polyunsaturated 0.605g
  • 17:0 0.011g
  • 18:1 t 0.033g
  • 18:2 t,t 0.019g
  • 20:2 n-6 c,c 0.019g
  • 18:1 c 2.405g
  • 18:2 n-6 c,c 0.488g
  • 17:1 0.003g
  • Fatty acids, total trans-monoenoic 0.033g
  • Fatty acids, total trans-polyenoic 0.019g
  • 18:3 n-3 c,c,c (ALA) 0.020g