Pork, fresh, loin, top loin (chops), boneless, separable lean only, cooked, pan-fried
Manufacturer: None
- Energy 172.000kcal
- Energy 718.000kJ
- Calcium, Ca 8.000mg
- Magnesium, Mg 26.000mg
- Phosphorus, P 293.000mg
- Potassium, K 390.000mg
- Sodium, Na 87.000mg
- Vitamin A, IU 9.000IU
- Retinol 3.000µg
- Vitamin A, RAE 3.000µg
- Vitamin D 20.000IU
- Cholesterol 69.000mg
- Selenium, Se 42.000µg
- Vitamin D3 (cholecalciferol) 0.500µg
- Vitamin D (D2 + D3) 0.500µg
- Choline, total 104.700mg
- Betaine 4.100mg
- Protein 30.460g
- Total lipid (fat) 4.620g
- Ash 1.290g
- Water 64.810g
- Iron, Fe 0.840mg
- Zinc, Zn 2.320mg
- Vitamin E (alpha-tocopherol) 0.230mg
- Vitamin B-12 0.830µg
- Copper, Cu 0.094mg
- Manganese, Mn 0.011mg
- Thiamin 0.657mg
- Riboflavin 0.233mg
- Niacin 10.850mg
- Pantothenic acid 1.399mg
- Vitamin B-6 0.579mg
- Tryptophan 0.362g
- Threonine 1.339g
- Isoleucine 1.442g
- Leucine 2.507g
- Lysine 2.709g
- Methionine 0.835g
- Cystine 0.343g
- Phenylalanine 1.265g
- Tyrosine 1.207g
- Valine 1.541g
- Arginine 1.963g
- Histidine 1.239g
- Alanine 1.745g
- Aspartic acid 2.849g
- Glutamic acid 4.653g
- Glycine 1.377g
- Proline 1.231g
- Serine 1.272g
- Hydroxyproline 0.106g
- Fatty acids, total trans 0.017g
- Fatty acids, total saturated 1.784g
- 8:0 0.001g
- 10:0 0.005g
- 12:0 0.005g
- 14:0 0.065g
- 16:0 1.110g
- 18:0 0.576g
- 20:0 0.009g
- 18:1 undifferentiated 1.950g
- 18:2 undifferentiated 0.568g
- 18:3 undifferentiated 0.022g
- 20:4 undifferentiated 0.060g
- 14:1 0.001g
- 16:1 undifferentiated 0.131g
- 20:1 0.032g
- 22:5 n-3 (DPA) 0.006g
- Fatty acids, total monounsaturated 2.113g
- Fatty acids, total polyunsaturated 0.679g
- 15:0 0.002g
- 17:0 0.011g
- 24:0 0.001g
- 18:1 t 0.017g
- 20:2 n-6 c,c 0.022g
- 18:1 c 1.933g
- 18:2 n-6 c,c 0.568g
- 18:3 n-6 c,c,c 0.001g
- 20:3 undifferentiated 0.002g
- Fatty acids, total trans-monoenoic 0.017g
- Fatty acids, total trans-polyenoic 0.001g
- 18:3 n-3 c,c,c (ALA) 0.021g
- 18:3i 0.001g