Pork, fresh, loin, whole, separable lean and fat, cooked, broiled

Manufacturer: None

  • Energy 242.000kcal
  • Energy 1013.000kJ
  • Calcium, Ca 19.000mg
  • Magnesium, Mg 28.000mg
  • Phosphorus, P 246.000mg
  • Potassium, K 423.000mg
  • Sodium, Na 62.000mg
  • Vitamin A, IU 7.000IU
  • Retinol 2.000µg
  • Vitamin A, RAE 2.000µg
  • Vitamin D 53.000IU
  • Folate, total 5.000µg
  • Folate, food 5.000µg
  • Folate, DFE 5.000µg
  • Cholesterol 80.000mg
  • Selenium, Se 45.300µg
  • Vitamin D3 (cholecalciferol) 1.300µg
  • Vitamin D (D2 + D3) 1.300µg
  • Vitamin C, total ascorbic acid 0.600mg
  • Choline, total 93.900mg
  • Betaine 3.600mg
  • Protein 27.320g
  • Total lipid (fat) 13.920g
  • Ash 1.350g
  • Water 57.870g
  • Iron, Fe 0.870mg
  • Zinc, Zn 2.390mg
  • Vitamin E (alpha-tocopherol) 0.290mg
  • Vitamin B-12 0.700µg
  • Copper, Cu 0.073mg
  • Manganese, Mn 0.009mg
  • Thiamin 0.877mg
  • Riboflavin 0.321mg
  • Niacin 5.037mg
  • Pantothenic acid 0.698mg
  • Vitamin B-6 0.464mg
  • Tryptophan 0.338g
  • Threonine 1.234g
  • Isoleucine 1.260g
  • Leucine 2.177g
  • Lysine 2.446g
  • Methionine 0.712g
  • Cystine 0.344g
  • Phenylalanine 1.086g
  • Tyrosine 0.936g
  • Valine 1.473g
  • Arginine 1.723g
  • Histidine 1.067g
  • Alanine 1.603g
  • Aspartic acid 2.512g
  • Glutamic acid 4.215g
  • Glycine 1.409g
  • Proline 1.158g
  • Serine 1.128g
  • Fatty acids, total saturated 5.230g
  • 10:0 0.010g
  • 12:0 0.010g
  • 14:0 0.180g
  • 16:0 3.210g
  • 18:0 1.710g
  • 18:1 undifferentiated 5.600g
  • 18:2 undifferentiated 1.070g
  • 18:3 undifferentiated 0.040g
  • 20:4 undifferentiated 0.050g
  • 16:1 undifferentiated 0.420g
  • 20:1 0.110g
  • Fatty acids, total monounsaturated 6.190g
  • Fatty acids, total polyunsaturated 1.200g