Pork, fresh, loin, whole, separable lean and fat, cooked, broiled
Manufacturer: None
- Energy 242.000kcal
- Energy 1013.000kJ
- Calcium, Ca 19.000mg
- Magnesium, Mg 28.000mg
- Phosphorus, P 246.000mg
- Potassium, K 423.000mg
- Sodium, Na 62.000mg
- Vitamin A, IU 7.000IU
- Retinol 2.000µg
- Vitamin A, RAE 2.000µg
- Vitamin D 53.000IU
- Folate, total 5.000µg
- Folate, food 5.000µg
- Folate, DFE 5.000µg
- Cholesterol 80.000mg
- Selenium, Se 45.300µg
- Vitamin D3 (cholecalciferol) 1.300µg
- Vitamin D (D2 + D3) 1.300µg
- Vitamin C, total ascorbic acid 0.600mg
- Choline, total 93.900mg
- Betaine 3.600mg
- Protein 27.320g
- Total lipid (fat) 13.920g
- Ash 1.350g
- Water 57.870g
- Iron, Fe 0.870mg
- Zinc, Zn 2.390mg
- Vitamin E (alpha-tocopherol) 0.290mg
- Vitamin B-12 0.700µg
- Copper, Cu 0.073mg
- Manganese, Mn 0.009mg
- Thiamin 0.877mg
- Riboflavin 0.321mg
- Niacin 5.037mg
- Pantothenic acid 0.698mg
- Vitamin B-6 0.464mg
- Tryptophan 0.338g
- Threonine 1.234g
- Isoleucine 1.260g
- Leucine 2.177g
- Lysine 2.446g
- Methionine 0.712g
- Cystine 0.344g
- Phenylalanine 1.086g
- Tyrosine 0.936g
- Valine 1.473g
- Arginine 1.723g
- Histidine 1.067g
- Alanine 1.603g
- Aspartic acid 2.512g
- Glutamic acid 4.215g
- Glycine 1.409g
- Proline 1.158g
- Serine 1.128g
- Fatty acids, total saturated 5.230g
- 10:0 0.010g
- 12:0 0.010g
- 14:0 0.180g
- 16:0 3.210g
- 18:0 1.710g
- 18:1 undifferentiated 5.600g
- 18:2 undifferentiated 1.070g
- 18:3 undifferentiated 0.040g
- 20:4 undifferentiated 0.050g
- 16:1 undifferentiated 0.420g
- 20:1 0.110g
- Fatty acids, total monounsaturated 6.190g
- Fatty acids, total polyunsaturated 1.200g