Pork, fresh, loin, whole, separable lean and fat, cooked, roasted

Manufacturer: None

  • Energy 248.000kcal
  • Energy 1038.000kJ
  • Calcium, Ca 19.000mg
  • Magnesium, Mg 26.000mg
  • Phosphorus, P 242.000mg
  • Potassium, K 408.000mg
  • Sodium, Na 59.000mg
  • Vitamin A, IU 9.000IU
  • Retinol 3.000µg
  • Vitamin A, RAE 3.000µg
  • Vitamin D 42.000IU
  • Folate, total 6.000µg
  • Folate, food 6.000µg
  • Folate, DFE 6.000µg
  • Cholesterol 82.000mg
  • Selenium, Se 33.400µg
  • Vitamin D3 (cholecalciferol) 1.000µg
  • Vitamin D (D2 + D3) 1.000µg
  • Vitamin C, total ascorbic acid 0.600mg
  • Choline, total 93.100mg
  • Betaine 3.600mg
  • Protein 27.090g
  • Total lipid (fat) 14.650g
  • Ash 1.210g
  • Water 57.510g
  • Iron, Fe 0.990mg
  • Zinc, Zn 2.320mg
  • Vitamin E (alpha-tocopherol) 0.190mg
  • Vitamin B-12 0.710µg
  • Copper, Cu 0.056mg
  • Manganese, Mn 0.011mg
  • Thiamin 0.988mg
  • Riboflavin 0.313mg
  • Niacin 5.572mg
  • Pantothenic acid 0.760mg
  • Vitamin B-6 0.516mg
  • Tryptophan 0.341g
  • Threonine 1.232g
  • Isoleucine 1.261g
  • Leucine 2.168g
  • Lysine 2.432g
  • Methionine 0.713g
  • Cystine 0.344g
  • Phenylalanine 1.080g
  • Tyrosine 0.938g
  • Valine 1.466g
  • Arginine 1.693g
  • Histidine 1.073g
  • Alanine 1.582g
  • Aspartic acid 2.504g
  • Glutamic acid 4.218g
  • Glycine 1.327g
  • Proline 1.110g
  • Serine 1.119g
  • Fatty acids, total saturated 5.370g
  • 10:0 0.010g
  • 12:0 0.010g
  • 14:0 0.190g
  • 16:0 3.310g
  • 18:0 1.750g
  • 18:1 undifferentiated 5.860g
  • 18:2 undifferentiated 1.070g
  • 18:3 undifferentiated 0.030g
  • 20:4 undifferentiated 0.060g
  • 16:1 undifferentiated 0.460g
  • 20:1 0.130g
  • Fatty acids, total monounsaturated 6.510g
  • Fatty acids, total polyunsaturated 1.210g