Pork, fresh, loin, whole, separable lean and fat, raw

Manufacturer: None

• Energy 198.000kcal
• Energy 828.000kJ
• Calcium, Ca 18.000mg
• Magnesium, Mg 21.000mg
• Phosphorus, P 197.000mg
• Potassium, K 356.000mg
• Sodium, Na 50.000mg
• Vitamin A, IU 7.000IU
• Retinol 2.000µg
• Vitamin A, RAE 2.000µg
• Vitamin D 21.000IU
• Folate, total 1.000µg
• Folate, food 1.000µg
• Folate, DFE 1.000µg
• Cholesterol 63.000mg
• Selenium, Se 33.200µg
• Vitamin D3 (cholecalciferol) 0.500µg
• Vitamin D (D2 + D3) 0.500µg
• Vitamin C, total ascorbic acid 0.600mg
• Choline, total 69.700mg
• Betaine 3.200mg
• Protein 19.740g
• Total lipid (fat) 12.580g
• Ash 0.960g
• Water 66.920g
• Iron, Fe 0.790mg
• Zinc, Zn 1.740mg
• Vitamin E (alpha-tocopherol) 0.210mg
• Tocopherol, gamma 0.040mg
• Tocotrienol, alpha 0.010mg
• Vitamin B-12 0.530µg
• Copper, Cu 0.056mg
• Manganese, Mn 0.011mg
• Thiamin 0.901mg
• Riboflavin 0.248mg
• Niacin 4.580mg
• Pantothenic acid 0.723mg
• Vitamin B-6 0.472mg
• Tryptophan 0.244g
• Threonine 0.891g
• Isoleucine 0.910g
• Leucine 1.572g
• Lysine 1.766g
• Methionine 0.514g
• Cystine 0.248g
• Phenylalanine 0.785g
• Tyrosine 0.676g
• Valine 1.064g
• Arginine 1.245g
• Histidine 0.770g
• Alanine 1.158g
• Aspartic acid 1.814g
• Glutamic acid 3.044g
• Glycine 1.019g
• Proline 0.838g
• Serine 0.815g
• Fatty acids, total saturated 4.360g
• 10:0 0.010g
• 12:0 0.010g
• 14:0 0.160g
• 16:0 2.720g
• 18:0 1.420g
• 18:1 undifferentiated 5.140g
• 18:2 undifferentiated 1.110g
• 18:3 undifferentiated 0.090g
• 20:4 undifferentiated 0.080g
• 16:1 undifferentiated 0.360g
• 20:1 0.090g
• Fatty acids, total monounsaturated 5.610g
• Fatty acids, total polyunsaturated 1.340g