Pork, fresh, loin, whole, separable lean only, cooked, broiled
Manufacturer: None
- Energy 210.000kcal
- Energy 879.000kJ
- Calcium, Ca 17.000mg
- Magnesium, Mg 29.000mg
- Phosphorus, P 253.000mg
- Potassium, K 438.000mg
- Sodium, Na 64.000mg
- Vitamin A, IU 7.000IU
- Retinol 2.000µg
- Vitamin A, RAE 2.000µg
- Vitamin D 37.000IU
- Folate, total 6.000µg
- Folate, food 6.000µg
- Folate, DFE 6.000µg
- Cholesterol 79.000mg
- Selenium, Se 48.200µg
- Vitamin D3 (cholecalciferol) 0.900µg
- Vitamin D (D2 + D3) 0.900µg
- Vitamin C, total ascorbic acid 0.700mg
- Choline, total 98.200mg
- Betaine 3.800mg
- Protein 28.570g
- Total lipid (fat) 9.800g
- Ash 1.400g
- Water 60.720g
- Iron, Fe 0.910mg
- Zinc, Zn 2.480mg
- Vitamin E (alpha-tocopherol) 0.270mg
- Vitamin B-12 0.720µg
- Copper, Cu 0.075mg
- Manganese, Mn 0.009mg
- Thiamin 0.923mg
- Riboflavin 0.338mg
- Niacin 5.243mg
- Pantothenic acid 0.729mg
- Vitamin B-6 0.492mg
- Tryptophan 0.363g
- Threonine 1.305g
- Isoleucine 1.338g
- Leucine 2.292g
- Lysine 2.569g
- Methionine 0.756g
- Cystine 0.364g
- Phenylalanine 1.140g
- Tyrosine 0.995g
- Valine 1.550g
- Arginine 1.776g
- Histidine 1.141g
- Alanine 1.664g
- Aspartic acid 2.650g
- Glutamic acid 4.472g
- Glycine 1.357g
- Proline 1.148g
- Serine 1.180g
- Fatty acids, total saturated 3.640g
- 10:0 0.010g
- 12:0 0.010g
- 14:0 0.130g
- 16:0 2.250g
- 18:0 1.180g
- 18:1 undifferentiated 4.000g
- 18:2 undifferentiated 0.680g
- 18:3 undifferentiated 0.020g
- 20:4 undifferentiated 0.040g
- 16:1 undifferentiated 0.320g
- 20:1 0.090g
- Fatty acids, total monounsaturated 4.450g
- Fatty acids, total polyunsaturated 0.770g