Pork, fresh, loin, whole, separable lean only, cooked, broiled

Manufacturer: None

  • Energy 210.000kcal
  • Energy 879.000kJ
  • Calcium, Ca 17.000mg
  • Magnesium, Mg 29.000mg
  • Phosphorus, P 253.000mg
  • Potassium, K 438.000mg
  • Sodium, Na 64.000mg
  • Vitamin A, IU 7.000IU
  • Retinol 2.000µg
  • Vitamin A, RAE 2.000µg
  • Vitamin D 37.000IU
  • Folate, total 6.000µg
  • Folate, food 6.000µg
  • Folate, DFE 6.000µg
  • Cholesterol 79.000mg
  • Selenium, Se 48.200µg
  • Vitamin D3 (cholecalciferol) 0.900µg
  • Vitamin D (D2 + D3) 0.900µg
  • Vitamin C, total ascorbic acid 0.700mg
  • Choline, total 98.200mg
  • Betaine 3.800mg
  • Protein 28.570g
  • Total lipid (fat) 9.800g
  • Ash 1.400g
  • Water 60.720g
  • Iron, Fe 0.910mg
  • Zinc, Zn 2.480mg
  • Vitamin E (alpha-tocopherol) 0.270mg
  • Vitamin B-12 0.720µg
  • Copper, Cu 0.075mg
  • Manganese, Mn 0.009mg
  • Thiamin 0.923mg
  • Riboflavin 0.338mg
  • Niacin 5.243mg
  • Pantothenic acid 0.729mg
  • Vitamin B-6 0.492mg
  • Tryptophan 0.363g
  • Threonine 1.305g
  • Isoleucine 1.338g
  • Leucine 2.292g
  • Lysine 2.569g
  • Methionine 0.756g
  • Cystine 0.364g
  • Phenylalanine 1.140g
  • Tyrosine 0.995g
  • Valine 1.550g
  • Arginine 1.776g
  • Histidine 1.141g
  • Alanine 1.664g
  • Aspartic acid 2.650g
  • Glutamic acid 4.472g
  • Glycine 1.357g
  • Proline 1.148g
  • Serine 1.180g
  • Fatty acids, total saturated 3.640g
  • 10:0 0.010g
  • 12:0 0.010g
  • 14:0 0.130g
  • 16:0 2.250g
  • 18:0 1.180g
  • 18:1 undifferentiated 4.000g
  • 18:2 undifferentiated 0.680g
  • 18:3 undifferentiated 0.020g
  • 20:4 undifferentiated 0.040g
  • 16:1 undifferentiated 0.320g
  • 20:1 0.090g
  • Fatty acids, total monounsaturated 4.450g
  • Fatty acids, total polyunsaturated 0.770g