Pork, fresh, loin, whole, separable lean only, raw
Manufacturer: None
- Energy 143.000kcal
- Energy 598.000kJ
- Calcium, Ca 17.000mg
- Magnesium, Mg 23.000mg
- Phosphorus, P 211.000mg
- Potassium, K 389.000mg
- Sodium, Na 52.000mg
- Vitamin A, IU 7.000IU
- Retinol 2.000µg
- Vitamin A, RAE 2.000µg
- Vitamin D 22.000IU
- Folate, total 5.000µg
- Folate, food 5.000µg
- Folate, DFE 5.000µg
- Cholesterol 59.000mg
- Selenium, Se 36.100µg
- Vitamin D3 (cholecalciferol) 0.500µg
- Vitamin D (D2 + D3) 0.500µg
- Vitamin C, total ascorbic acid 0.600mg
- Choline, total 75.600mg
- Betaine 3.500mg
- Protein 21.430g
- Total lipid (fat) 5.660g
- Ash 1.050g
- Water 72.230g
- Iron, Fe 0.840mg
- Zinc, Zn 1.840mg
- Vitamin E (alpha-tocopherol) 0.180mg
- Vitamin B-12 0.630µg
- Copper, Cu 0.062mg
- Manganese, Mn 0.012mg
- Thiamin 0.989mg
- Riboflavin 0.267mg
- Niacin 4.915mg
- Pantothenic acid 0.781mg
- Vitamin B-6 0.527mg
- Tryptophan 0.272g
- Threonine 0.978g
- Isoleucine 1.003g
- Leucine 1.719g
- Lysine 1.927g
- Methionine 0.567g
- Cystine 0.273g
- Phenylalanine 0.855g
- Tyrosine 0.747g
- Valine 1.162g
- Arginine 1.332g
- Histidine 0.856g
- Alanine 1.248g
- Aspartic acid 1.987g
- Glutamic acid 3.354g
- Glycine 1.017g
- Proline 0.861g
- Serine 0.885g
- Fatty acids, total saturated 1.950g
- 10:0 0.010g
- 12:0 0.010g
- 14:0 0.070g
- 16:0 1.250g
- 18:0 0.610g
- 18:1 undifferentiated 2.320g
- 18:2 undifferentiated 0.490g
- 18:3 undifferentiated 0.020g
- 20:4 undifferentiated 0.070g
- 16:1 undifferentiated 0.180g
- 20:1 0.040g
- Fatty acids, total monounsaturated 2.560g
- Fatty acids, total polyunsaturated 0.610g