Pork, fresh, loin, whole, separable lean only, raw

Manufacturer: None

  • Energy 143.000kcal
  • Energy 598.000kJ
  • Calcium, Ca 17.000mg
  • Magnesium, Mg 23.000mg
  • Phosphorus, P 211.000mg
  • Potassium, K 389.000mg
  • Sodium, Na 52.000mg
  • Vitamin A, IU 7.000IU
  • Retinol 2.000µg
  • Vitamin A, RAE 2.000µg
  • Vitamin D 22.000IU
  • Folate, total 5.000µg
  • Folate, food 5.000µg
  • Folate, DFE 5.000µg
  • Cholesterol 59.000mg
  • Selenium, Se 36.100µg
  • Vitamin D3 (cholecalciferol) 0.500µg
  • Vitamin D (D2 + D3) 0.500µg
  • Vitamin C, total ascorbic acid 0.600mg
  • Choline, total 75.600mg
  • Betaine 3.500mg
  • Protein 21.430g
  • Total lipid (fat) 5.660g
  • Ash 1.050g
  • Water 72.230g
  • Iron, Fe 0.840mg
  • Zinc, Zn 1.840mg
  • Vitamin E (alpha-tocopherol) 0.180mg
  • Vitamin B-12 0.630µg
  • Copper, Cu 0.062mg
  • Manganese, Mn 0.012mg
  • Thiamin 0.989mg
  • Riboflavin 0.267mg
  • Niacin 4.915mg
  • Pantothenic acid 0.781mg
  • Vitamin B-6 0.527mg
  • Tryptophan 0.272g
  • Threonine 0.978g
  • Isoleucine 1.003g
  • Leucine 1.719g
  • Lysine 1.927g
  • Methionine 0.567g
  • Cystine 0.273g
  • Phenylalanine 0.855g
  • Tyrosine 0.747g
  • Valine 1.162g
  • Arginine 1.332g
  • Histidine 0.856g
  • Alanine 1.248g
  • Aspartic acid 1.987g
  • Glutamic acid 3.354g
  • Glycine 1.017g
  • Proline 0.861g
  • Serine 0.885g
  • Fatty acids, total saturated 1.950g
  • 10:0 0.010g
  • 12:0 0.010g
  • 14:0 0.070g
  • 16:0 1.250g
  • 18:0 0.610g
  • 18:1 undifferentiated 2.320g
  • 18:2 undifferentiated 0.490g
  • 18:3 undifferentiated 0.020g
  • 20:4 undifferentiated 0.070g
  • 16:1 undifferentiated 0.180g
  • 20:1 0.040g
  • Fatty acids, total monounsaturated 2.560g
  • Fatty acids, total polyunsaturated 0.610g