Pork, fresh, separable fat, cooked

Manufacturer: None

  • Energy 626.000kcal
  • Energy 2621.000kJ
  • Calcium, Ca 22.000mg
  • Magnesium, Mg 9.000mg
  • Phosphorus, P 109.000mg
  • Potassium, K 125.000mg
  • Sodium, Na 56.000mg
  • Vitamin A, IU 80.000IU
  • Retinol 24.000µg
  • Vitamin A, RAE 24.000µg
  • Vitamin D 72.000IU
  • Cholesterol 79.000mg
  • Selenium, Se 11.500µg
  • Vitamin D3 (cholecalciferol) 1.800µg
  • Vitamin D (D2 + D3) 1.800µg
  • Choline, total 32.900mg
  • Betaine 1.900mg
  • Protein 7.060g
  • Total lipid (fat) 66.100g
  • Ash 0.420g
  • Water 26.260g
  • Iron, Fe 0.460mg
  • Zinc, Zn 0.750mg
  • Vitamin B-12 0.540µg
  • Copper, Cu 0.090mg
  • Manganese, Mn 0.003mg
  • Thiamin 0.210mg
  • Riboflavin 0.200mg
  • Niacin 3.120mg
  • Pantothenic acid 0.510mg
  • Vitamin B-6 0.192mg
  • Tryptophan 0.084g
  • Threonine 0.311g
  • Isoleucine 0.334g
  • Leucine 0.581g
  • Lysine 0.628g
  • Methionine 0.194g
  • Cystine 0.080g
  • Phenylalanine 0.293g
  • Tyrosine 0.280g
  • Valine 0.357g
  • Arginine 0.455g
  • Histidine 0.287g
  • Alanine 0.405g
  • Aspartic acid 0.661g
  • Glutamic acid 1.079g
  • Glycine 0.319g
  • Proline 0.286g
  • Serine 0.295g
  • Hydroxyproline 0.025g
  • Fatty acids, total trans 0.475g
  • Fatty acids, total saturated 23.856g
  • 10:0 0.055g
  • 12:0 0.053g
  • 14:0 0.893g
  • 16:0 14.900g
  • 18:0 7.560g
  • 20:0 0.121g
  • 18:1 undifferentiated 27.085g
  • 18:2 undifferentiated 10.390g
  • 18:3 undifferentiated 0.438g
  • 20:4 undifferentiated 0.177g
  • 22:6 n-3 (DHA) 0.016g
  • 14:1 0.013g
  • 16:1 undifferentiated 1.390g
  • 20:1 0.499g
  • 22:5 n-3 (DPA) 0.040g
  • Fatty acids, total monounsaturated 28.987g
  • Fatty acids, total polyunsaturated 11.538g
  • 15:0 0.040g
  • 17:0 0.234g
  • 18:1 t 0.385g
  • 18:2 t not further defined 0.090g
  • 20:2 n-6 c,c 0.418g
  • 18:1 c 26.700g
  • 18:2 n-6 c,c 10.300g
  • 18:3 n-6 c,c,c 0.022g
  • 20:3 undifferentiated 0.059g
  • Fatty acids, total trans-monoenoic 0.385g
  • Fatty acids, total trans-polyenoic 0.090g
  • 18:3 n-3 c,c,c (ALA) 0.416g