Pork, fresh, shoulder, arm picnic, separable lean and fat, cooked, roasted

Manufacturer: None

• Energy 317.000kcal
• Energy 1326.000kJ
• Calcium, Ca 19.000mg
• Magnesium, Mg 17.000mg
• Phosphorus, P 228.000mg
• Potassium, K 325.000mg
• Sodium, Na 70.000mg
• Vitamin A, IU 8.000IU
• Retinol 2.000µg
• Vitamin A, RAE 2.000µg
• Folate, total 4.000µg
• Folate, food 4.000µg
• Folate, DFE 4.000µg
• Cholesterol 94.000mg
• Selenium, Se 33.600µg
• Vitamin C, total ascorbic acid 0.200mg
• Protein 23.470g
• Total lipid (fat) 24.010g
• Ash 0.990g
• Water 52.040g
• Iron, Fe 1.180mg
• Zinc, Zn 3.450mg
• Vitamin B-12 0.710µg
• Copper, Cu 0.111mg
• Manganese, Mn 0.033mg
• Thiamin 0.522mg
• Riboflavin 0.302mg
• Niacin 3.918mg
• Pantothenic acid 0.532mg
• Vitamin B-6 0.348mg
• Tryptophan 0.273g
• Threonine 1.032g
• Isoleucine 1.042g
• Leucine 1.838g
• Lysine 2.077g
• Methionine 0.587g
• Cystine 0.286g
• Phenylalanine 0.924g
• Tyrosine 0.770g
• Valine 1.246g
• Arginine 1.531g
• Histidine 0.864g
• Alanine 1.400g
• Aspartic acid 2.112g
• Glutamic acid 3.492g
• Glycine 1.439g
• Proline 1.120g
• Serine 0.969g
• Fatty acids, total saturated 8.780g
• 10:0 0.020g
• 12:0 0.010g
• 14:0 0.300g
• 16:0 5.420g
• 18:0 2.870g
• 18:1 undifferentiated 9.780g
• 18:2 undifferentiated 2.090g
• 18:3 undifferentiated 0.070g
• 20:4 undifferentiated 0.090g
• 16:1 undifferentiated 0.640g
• 20:1 0.200g
• Fatty acids, total monounsaturated 10.720g
• Fatty acids, total polyunsaturated 2.350g