Pork, fresh, shoulder, arm picnic, separable lean only, cooked, roasted
Manufacturer: None
- Energy 228.000kcal
- Energy 954.000kJ
- Calcium, Ca 9.000mg
- Magnesium, Mg 20.000mg
- Phosphorus, P 247.000mg
- Potassium, K 351.000mg
- Sodium, Na 80.000mg
- Vitamin A, IU 7.000IU
- Vitamin D 36.000IU
- Folate, total 5.000µg
- Folate, food 5.000µg
- Folate, DFE 5.000µg
- Cholesterol 95.000mg
- Selenium, Se 38.500µg
- Vitamin D3 (cholecalciferol) 0.900µg
- Vitamin D (D2 + D3) 0.900µg
- Vitamin C, total ascorbic acid 0.300mg
- Protein 26.680g
- Total lipid (fat) 12.620g
- Ash 1.060g
- Water 60.270g
- Iron, Fe 1.420mg
- Zinc, Zn 4.070mg
- Vitamin B-12 0.780µg
- Copper, Cu 0.128mg
- Manganese, Mn 0.041mg
- Thiamin 0.578mg
- Riboflavin 0.357mg
- Niacin 4.314mg
- Pantothenic acid 0.592mg
- Vitamin B-6 0.410mg
- Tryptophan 0.339g
- Threonine 1.218g
- Isoleucine 1.249g
- Leucine 2.141g
- Lysine 2.399g
- Methionine 0.706g
- Cystine 0.340g
- Phenylalanine 1.065g
- Tyrosine 0.930g
- Valine 1.447g
- Arginine 1.659g
- Histidine 1.066g
- Alanine 1.554g
- Aspartic acid 2.475g
- Glutamic acid 4.176g
- Glycine 1.267g
- Proline 1.072g
- Serine 1.102g
- Fatty acids, total saturated 4.300g
- 14:0 0.140g
- 16:0 2.700g
- 18:0 1.360g
- 18:1 undifferentiated 5.440g
- 18:2 undifferentiated 1.040g
- 18:3 undifferentiated 0.030g
- 20:4 undifferentiated 0.080g
- 16:1 undifferentiated 0.350g
- 20:1 0.130g
- Fatty acids, total monounsaturated 5.980g
- Fatty acids, total polyunsaturated 1.200g