Pork, fresh, shoulder, blade, boston (roasts), separable lean and fat, cooked, roasted

Manufacturer: None

• Energy 269.000kcal
• Energy 1125.000kJ
• Calcium, Ca 28.000mg
• Magnesium, Mg 18.000mg
• Phosphorus, P 197.000mg
• Potassium, K 332.000mg
• Sodium, Na 67.000mg
• Vitamin A, IU 7.000IU
• Retinol 2.000µg
• Vitamin A, RAE 2.000µg
• Vitamin D 54.000IU
• Folate, total 5.000µg
• Folate, food 5.000µg
• Folate, DFE 5.000µg
• Cholesterol 86.000mg
• Selenium, Se 34.300µg
• Vitamin D3 (cholecalciferol) 1.300µg
• Vitamin D (D2 + D3) 1.300µg
• Vitamin C, total ascorbic acid 0.700mg
• Choline, total 79.400mg
• Betaine 3.100mg
• Protein 23.110g
• Total lipid (fat) 18.860g
• Ash 1.230g
• Water 57.470g
• Iron, Fe 1.450mg
• Zinc, Zn 3.960mg
• Vitamin E (alpha-tocopherol) 0.190mg
• Vitamin B-12 0.880µg
• Copper, Cu 0.114mg
• Manganese, Mn 0.012mg
• Thiamin 0.638mg
• Riboflavin 0.355mg
• Niacin 4.061mg
• Pantothenic acid 0.665mg
• Vitamin B-6 0.230mg
• Tryptophan 0.283g
• Threonine 1.039g
• Isoleucine 1.059g
• Leucine 1.836g
• Lysine 2.064g
• Methionine 0.598g
• Cystine 0.289g
• Phenylalanine 0.917g
• Tyrosine 0.785g
• Valine 1.242g
• Arginine 1.467g
• Histidine 0.893g
• Alanine 1.360g
• Aspartic acid 2.117g
• Glutamic acid 3.542g
• Glycine 1.232g
• Proline 1.002g
• Serine 0.954g
• Fatty acids, total saturated 6.970g
• 10:0 0.010g
• 12:0 0.010g
• 14:0 0.230g
• 16:0 4.260g
• 18:0 2.310g
• 18:1 undifferentiated 7.490g
• 18:2 undifferentiated 1.550g
• 18:3 undifferentiated 0.060g
• 20:4 undifferentiated 0.060g
• 16:1 undifferentiated 0.520g
• 20:1 0.170g
• Fatty acids, total monounsaturated 8.270g
• Fatty acids, total polyunsaturated 1.760g