Pork, fresh, shoulder, blade, boston (roasts), separable lean only, cooked, roasted

Manufacturer: None

• Energy 232.000kcal
• Energy 971.000kJ
• Calcium, Ca 27.000mg
• Magnesium, Mg 26.000mg
• Phosphorus, P 235.000mg
• Potassium, K 427.000mg
• Sodium, Na 88.000mg
• Vitamin A, IU 9.000IU
• Retinol 3.000µg
• Vitamin A, RAE 3.000µg
• Vitamin D 41.000IU
• Folate, total 8.000µg
• Folate, food 8.000µg
• Folate, DFE 8.000µg
• Cholesterol 85.000mg
• Selenium, Se 36.100µg
• Vitamin D3 (cholecalciferol) 1.000µg
• Vitamin D (D2 + D3) 1.000µg
• Vitamin C, total ascorbic acid 1.000mg
• Choline, total 83.200mg
• Betaine 3.200mg
• Protein 24.210g
• Total lipid (fat) 14.300g
• Ash 1.270g
• Water 60.940g
• Iron, Fe 1.560mg
• Zinc, Zn 4.230mg
• Vitamin E (alpha-tocopherol) 0.240mg
• Vitamin B-12 1.160µg
• Copper, Cu 0.121mg
• Manganese, Mn 0.015mg
• Thiamin 1.116mg
• Riboflavin 0.400mg
• Niacin 4.960mg
• Pantothenic acid 1.077mg
• Vitamin B-6 0.437mg
• Tryptophan 0.308g
• Threonine 1.106g
• Isoleucine 1.134g
• Leucine 1.943g
• Lysine 2.178g
• Methionine 0.641g
• Cystine 0.309g
• Phenylalanine 0.967g
• Tyrosine 0.844g
• Valine 1.314g
• Arginine 1.505g
• Histidine 0.967g
• Alanine 1.411g
• Aspartic acid 2.246g
• Glutamic acid 3.791g
• Glycine 1.150g
• Proline 0.973g
• Serine 1.000g
• Fatty acids, total saturated 5.190g
• 10:0 0.010g
• 12:0 0.010g
• 14:0 0.170g
• 16:0 3.180g
• 18:0 1.720g
• 18:1 undifferentiated 5.720g
• 18:2 undifferentiated 1.120g
• 18:3 undifferentiated 0.050g
• 20:4 undifferentiated 0.050g
• 16:1 undifferentiated 0.410g
• 20:1 0.150g
• Fatty acids, total monounsaturated 6.340g
• Fatty acids, total polyunsaturated 1.290g