Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat, with added solution, cooked, braised
Manufacturer: None
- Energy 263.000kcal
- Energy 1100.000kJ
- Calcium, Ca 27.000mg
- Magnesium, Mg 20.000mg
- Phosphorus, P 227.000mg
- Potassium, K 370.000mg
- Sodium, Na 151.000mg
- Vitamin D 44.000IU
- Cholesterol 97.000mg
- Selenium, Se 42.300µg
- Vitamin D3 (cholecalciferol) 1.100µg
- Vitamin D (D2 + D3) 1.100µg
- Choline, total 106.200mg
- Betaine 3.500mg
- Protein 25.840g
- Total lipid (fat) 16.940g
- Carbohydrate, by difference 0.030g
- Ash 1.190g
- Water 56.130g
- Iron, Fe 1.720mg
- Zinc, Zn 4.480mg
- Vitamin E (alpha-tocopherol) 0.120mg
- Vitamin B-12 0.980µg
- Copper, Cu 0.192mg
- Manganese, Mn 0.012mg
- Thiamin 0.406mg
- Riboflavin 0.357mg
- Niacin 3.610mg
- Pantothenic acid 1.329mg
- Vitamin B-6 0.463mg
- Tryptophan 0.272g
- Threonine 1.160g
- Isoleucine 1.271g
- Leucine 2.201g
- Lysine 2.396g
- Methionine 0.712g
- Cystine 0.298g
- Phenylalanine 1.086g
- Tyrosine 0.983g
- Valine 1.350g
- Arginine 1.719g
- Histidine 1.116g
- Alanine 1.517g
- Aspartic acid 2.528g
- Glutamic acid 4.125g
- Glycine 1.164g
- Proline 1.045g
- Serine 1.117g
- Hydroxyproline 0.066g
- Fatty acids, total trans 0.150g
- Fatty acids, total saturated 6.288g
- 10:0 0.016g
- 12:0 0.013g
- 14:0 0.214g
- 16:0 3.810g
- 18:0 2.146g
- 18:1 undifferentiated 7.095g
- 18:2 undifferentiated 1.756g
- 18:3 undifferentiated 0.077g
- 20:4 undifferentiated 0.092g
- 22:0 0.001g
- 14:1 0.001g
- 16:1 undifferentiated 0.387g
- 20:1 0.121g
- Fatty acids, total monounsaturated 7.613g
- Fatty acids, total polyunsaturated 2.006g
- 15:0 0.005g
- 17:0 0.053g
- 18:1 t 0.096g
- 18:2 t,t 0.054g
- 20:2 n-6 c,c 0.070g
- 18:1 c 6.999g
- 18:2 n-6 c,c 1.702g
- 18:3 n-6 c,c,c 0.002g
- 17:1 0.009g
- 20:3 undifferentiated 0.011g
- Fatty acids, total trans-monoenoic 0.096g
- Fatty acids, total trans-polyenoic 0.054g
- 18:3 n-3 c,c,c (ALA) 0.076g