Pork, fresh, shoulder, whole, separable lean only, cooked, roasted

Manufacturer: None

• Energy 230.000kcal
• Energy 962.000kJ
• Calcium, Ca 18.000mg
• Magnesium, Mg 20.000mg
• Phosphorus, P 221.000mg
• Potassium, K 346.000mg
• Sodium, Na 75.000mg
• Vitamin A, IU 7.000IU
• Retinol 2.000µg
• Vitamin A, RAE 2.000µg
• Vitamin D 39.000IU
• Folate, total 5.000µg
• Folate, food 5.000µg
• Folate, DFE 5.000µg
• Cholesterol 90.000mg
• Selenium, Se 37.400µg
• Vitamin D3 (cholecalciferol) 1.000µg
• Vitamin D (D2 + D3) 1.000µg
• Vitamin C, total ascorbic acid 0.600mg
• Choline, total 87.000mg
• Betaine 3.400mg
• Protein 25.330g
• Total lipid (fat) 13.540g
• Ash 1.180g
• Water 60.640g
• Iron, Fe 1.500mg
• Zinc, Zn 4.160mg
• Vitamin E (alpha-tocopherol) 0.250mg
• Vitamin B-12 0.860µg
• Copper, Cu 0.124mg
• Manganese, Mn 0.026mg
• Thiamin 0.628mg
• Riboflavin 0.370mg
• Niacin 4.260mg
• Pantothenic acid 0.651mg
• Vitamin B-6 0.317mg
• Tryptophan 0.322g
• Threonine 1.157g
• Isoleucine 1.186g
• Leucine 2.032g
• Lysine 2.278g
• Methionine 0.671g
• Cystine 0.323g
• Phenylalanine 1.011g
• Tyrosine 0.883g
• Valine 1.374g
• Arginine 1.575g
• Histidine 1.012g
• Alanine 1.476g
• Aspartic acid 2.350g
• Glutamic acid 3.965g
• Glycine 1.203g
• Proline 1.018g
• Serine 1.046g
• Fatty acids, total saturated 4.790g
• 10:0 0.010g
• 12:0 0.010g
• 14:0 0.160g
• 16:0 2.960g
• 18:0 1.560g
• 18:1 undifferentiated 5.590g
• 18:2 undifferentiated 1.090g
• 18:3 undifferentiated 0.040g
• 20:4 undifferentiated 0.070g
• 16:1 undifferentiated 0.380g
• 20:1 0.140g
• Fatty acids, total monounsaturated 6.170g
• Fatty acids, total polyunsaturated 1.250g