Pork, fresh, spareribs, separable lean and fat, cooked, braised
Manufacturer: None
- Folate, DFE 4.000µg
- Energy 397.000kcal
- Energy 1661.000kJ
- Calcium, Ca 47.000mg
- Magnesium, Mg 24.000mg
- Phosphorus, P 261.000mg
- Potassium, K 320.000mg
- Sodium, Na 93.000mg
- Vitamin A, IU 10.000IU
- Retinol 3.000µg
- Vitamin A, RAE 3.000µg
- Vitamin D 104.000IU
- Folate, total 4.000µg
- Folate, food 4.000µg
- Cholesterol 121.000mg
- Selenium, Se 37.400µg
- Vitamin D3 (cholecalciferol) 2.600µg
- Vitamin D (D2 + D3) 2.600µg
- Choline, total 99.900mg
- Betaine 3.900mg
- Protein 29.060g
- Total lipid (fat) 30.300g
- Ash 1.120g
- Water 40.420g
- Iron, Fe 1.850mg
- Zinc, Zn 4.600mg
- Vitamin E (alpha-tocopherol) 0.340mg
- Vitamin B-12 1.080µg
- Copper, Cu 0.142mg
- Manganese, Mn 0.014mg
- Thiamin 0.408mg
- Riboflavin 0.382mg
- Niacin 5.475mg
- Pantothenic acid 0.750mg
- Vitamin B-6 0.350mg
- Tryptophan 0.369g
- Threonine 1.327g
- Isoleucine 1.361g
- Leucine 2.332g
- Lysine 2.613g
- Methionine 0.769g
- Cystine 0.371g
- Phenylalanine 1.160g
- Tyrosine 1.013g
- Valine 1.577g
- Arginine 1.806g
- Histidine 1.161g
- Alanine 1.693g
- Aspartic acid 2.695g
- Glutamic acid 4.549g
- Glycine 1.380g
- Proline 1.167g
- Serine 1.200g
- Fatty acids, total saturated 11.120g
- 10:0 0.010g
- 12:0 0.010g
- 14:0 0.360g
- 16:0 6.800g
- 18:0 3.820g
- 18:1 undifferentiated 12.520g
- 18:2 undifferentiated 2.510g
- 18:3 undifferentiated 0.110g
- 20:4 undifferentiated 0.110g
- 16:1 undifferentiated 0.720g
- 20:1 0.240g
- Fatty acids, total monounsaturated 13.480g
- Fatty acids, total polyunsaturated 2.730g