Pork, fresh, spareribs, separable lean and fat, cooked, braised

Manufacturer: None

  • Folate, DFE 4.000µg
  • Energy 397.000kcal
  • Energy 1661.000kJ
  • Calcium, Ca 47.000mg
  • Magnesium, Mg 24.000mg
  • Phosphorus, P 261.000mg
  • Potassium, K 320.000mg
  • Sodium, Na 93.000mg
  • Vitamin A, IU 10.000IU
  • Retinol 3.000µg
  • Vitamin A, RAE 3.000µg
  • Vitamin D 104.000IU
  • Folate, total 4.000µg
  • Folate, food 4.000µg
  • Cholesterol 121.000mg
  • Selenium, Se 37.400µg
  • Vitamin D3 (cholecalciferol) 2.600µg
  • Vitamin D (D2 + D3) 2.600µg
  • Choline, total 99.900mg
  • Betaine 3.900mg
  • Protein 29.060g
  • Total lipid (fat) 30.300g
  • Ash 1.120g
  • Water 40.420g
  • Iron, Fe 1.850mg
  • Zinc, Zn 4.600mg
  • Vitamin E (alpha-tocopherol) 0.340mg
  • Vitamin B-12 1.080µg
  • Copper, Cu 0.142mg
  • Manganese, Mn 0.014mg
  • Thiamin 0.408mg
  • Riboflavin 0.382mg
  • Niacin 5.475mg
  • Pantothenic acid 0.750mg
  • Vitamin B-6 0.350mg
  • Tryptophan 0.369g
  • Threonine 1.327g
  • Isoleucine 1.361g
  • Leucine 2.332g
  • Lysine 2.613g
  • Methionine 0.769g
  • Cystine 0.371g
  • Phenylalanine 1.160g
  • Tyrosine 1.013g
  • Valine 1.577g
  • Arginine 1.806g
  • Histidine 1.161g
  • Alanine 1.693g
  • Aspartic acid 2.695g
  • Glutamic acid 4.549g
  • Glycine 1.380g
  • Proline 1.167g
  • Serine 1.200g
  • Fatty acids, total saturated 11.120g
  • 10:0 0.010g
  • 12:0 0.010g
  • 14:0 0.360g
  • 16:0 6.800g
  • 18:0 3.820g
  • 18:1 undifferentiated 12.520g
  • 18:2 undifferentiated 2.510g
  • 18:3 undifferentiated 0.110g
  • 20:4 undifferentiated 0.110g
  • 16:1 undifferentiated 0.720g
  • 20:1 0.240g
  • Fatty acids, total monounsaturated 13.480g
  • Fatty acids, total polyunsaturated 2.730g