Pork, fresh, spareribs, separable lean and fat, raw

Manufacturer: None

• Energy 277.000kcal
• Energy 1159.000kJ
• Calcium, Ca 15.000mg
• Magnesium, Mg 16.000mg
• Phosphorus, P 141.000mg
• Potassium, K 242.000mg
• Sodium, Na 81.000mg
• Vitamin D 91.000IU
• Cholesterol 80.000mg
• Selenium, Se 22.000µg
• Vitamin D3 (cholecalciferol) 2.300µg
• Vitamin D (D2 + D3) 2.300µg
• Choline, total 59.700mg
• Betaine 2.200mg
• Protein 15.470g
• Total lipid (fat) 23.400g
• Ash 0.670g
• Water 59.750g
• Iron, Fe 0.910mg
• Zinc, Zn 2.500mg
• Vitamin E (alpha-tocopherol) 0.370mg
• Vitamin B-12 0.380µg
• Copper, Cu 0.080mg
• Manganese, Mn 0.010mg
• Thiamin 0.319mg
• Riboflavin 0.251mg
• Niacin 4.662mg
• Pantothenic acid 0.625mg
• Vitamin B-6 0.574mg
• Tryptophan 0.163g
• Threonine 0.695g
• Isoleucine 0.761g
• Leucine 1.318g
• Lysine 1.435g
• Methionine 0.426g
• Cystine 0.179g
• Phenylalanine 0.650g
• Tyrosine 0.589g
• Valine 0.809g
• Arginine 1.030g
• Histidine 0.668g
• Alanine 0.908g
• Aspartic acid 1.514g
• Glutamic acid 2.470g
• Glycine 0.697g
• Proline 0.626g
• Serine 0.669g
• Hydroxyproline 0.040g
• Fatty acids, total trans 0.222g
• Fatty acids, total saturated 7.529g
• 14:0 0.236g
• 16:0 4.661g
• 18:0 2.596g
• 18:1 undifferentiated 7.889g
• 18:2 undifferentiated 3.230g
• 18:3 undifferentiated 0.081g
• 20:4 undifferentiated 0.563g
• 16:1 undifferentiated 0.530g
• 20:1 0.123g
• Fatty acids, total monounsaturated 8.542g
• Fatty acids, total polyunsaturated 3.953g
• 17:0 0.037g
• 18:1 t 0.138g
• 18:2 t,t 0.084g
• 20:2 n-6 c,c 0.079g
• 18:1 c 7.751g
• 18:2 n-6 c,c 3.146g
• Fatty acids, total trans-monoenoic 0.138g
• Fatty acids, total trans-polyenoic 0.084g
• 18:3 n-3 c,c,c (ALA) 0.081g