Pork, fresh, variety meats and by-products, ears, frozen, cooked, simmered

Manufacturer: None

  • Energy 166.000kcal
  • Energy 695.000kJ
  • Calcium, Ca 18.000mg
  • Magnesium, Mg 7.000mg
  • Phosphorus, P 24.000mg
  • Potassium, K 40.000mg
  • Sodium, Na 167.000mg
  • Cholesterol 90.000mg
  • Selenium, Se 4.400µg
  • Protein 15.950g
  • Total lipid (fat) 10.800g
  • Carbohydrate, by difference 0.200g
  • Ash 0.400g
  • Water 72.650g
  • Iron, Fe 1.500mg
  • Zinc, Zn 0.200mg
  • Vitamin B-12 0.040µg
  • Copper, Cu 0.006mg
  • Manganese, Mn 0.010mg
  • Thiamin 0.020mg
  • Riboflavin 0.070mg
  • Niacin 0.560mg
  • Pantothenic acid 0.037mg
  • Vitamin B-6 0.010mg
  • Tryptophan 0.031g
  • Threonine 0.477g
  • Isoleucine 0.365g
  • Leucine 0.875g
  • Lysine 0.732g
  • Methionine 0.128g
  • Cystine 0.142g
  • Phenylalanine 0.510g
  • Tyrosine 0.319g
  • Valine 0.638g
  • Arginine 1.276g
  • Histidine 0.191g
  • Alanine 1.531g
  • Aspartic acid 1.179g
  • Glutamic acid 2.008g
  • Glycine 3.142g
  • Proline 1.914g
  • Serine 0.684g
  • Fatty acids, total saturated 3.860g
  • 12:0 0.010g
  • 14:0 0.140g
  • 16:0 2.420g
  • 18:0 1.290g
  • 18:1 undifferentiated 4.600g
  • 18:2 undifferentiated 1.010g
  • 18:3 undifferentiated 0.090g
  • 20:4 undifferentiated 0.050g
  • 16:1 undifferentiated 0.310g
  • Fatty acids, total monounsaturated 4.910g
  • Fatty acids, total polyunsaturated 1.150g