Pork, fresh, variety meats and by-products, ears, frozen, cooked, simmered
Manufacturer: None
- Energy 166.000kcal
- Energy 695.000kJ
- Calcium, Ca 18.000mg
- Magnesium, Mg 7.000mg
- Phosphorus, P 24.000mg
- Potassium, K 40.000mg
- Sodium, Na 167.000mg
- Cholesterol 90.000mg
- Selenium, Se 4.400µg
- Protein 15.950g
- Total lipid (fat) 10.800g
- Carbohydrate, by difference 0.200g
- Ash 0.400g
- Water 72.650g
- Iron, Fe 1.500mg
- Zinc, Zn 0.200mg
- Vitamin B-12 0.040µg
- Copper, Cu 0.006mg
- Manganese, Mn 0.010mg
- Thiamin 0.020mg
- Riboflavin 0.070mg
- Niacin 0.560mg
- Pantothenic acid 0.037mg
- Vitamin B-6 0.010mg
- Tryptophan 0.031g
- Threonine 0.477g
- Isoleucine 0.365g
- Leucine 0.875g
- Lysine 0.732g
- Methionine 0.128g
- Cystine 0.142g
- Phenylalanine 0.510g
- Tyrosine 0.319g
- Valine 0.638g
- Arginine 1.276g
- Histidine 0.191g
- Alanine 1.531g
- Aspartic acid 1.179g
- Glutamic acid 2.008g
- Glycine 3.142g
- Proline 1.914g
- Serine 0.684g
- Fatty acids, total saturated 3.860g
- 12:0 0.010g
- 14:0 0.140g
- 16:0 2.420g
- 18:0 1.290g
- 18:1 undifferentiated 4.600g
- 18:2 undifferentiated 1.010g
- 18:3 undifferentiated 0.090g
- 20:4 undifferentiated 0.050g
- 16:1 undifferentiated 0.310g
- Fatty acids, total monounsaturated 4.910g
- Fatty acids, total polyunsaturated 1.150g