Pork, fresh, variety meats and by-products, ears, frozen, raw
Manufacturer: None
- Energy 234.000kcal
- Energy 979.000kJ
- Calcium, Ca 21.000mg
- Magnesium, Mg 7.000mg
- Phosphorus, P 41.000mg
- Potassium, K 55.000mg
- Sodium, Na 191.000mg
- Cholesterol 82.000mg
- Selenium, Se 4.300µg
- Protein 22.450g
- Total lipid (fat) 15.100g
- Carbohydrate, by difference 0.600g
- Ash 0.600g
- Water 61.250g
- Iron, Fe 2.400mg
- Zinc, Zn 0.190mg
- Vitamin B-12 0.070µg
- Copper, Cu 0.006mg
- Manganese, Mn 0.012mg
- Thiamin 0.080mg
- Riboflavin 0.110mg
- Niacin 0.780mg
- Pantothenic acid 0.068mg
- Vitamin B-6 0.020mg
- Tryptophan 0.043g
- Threonine 0.629g
- Isoleucine 0.492g
- Leucine 1.167g
- Lysine 1.052g
- Methionine 0.133g
- Cystine 0.200g
- Phenylalanine 0.718g
- Tyrosine 0.402g
- Valine 0.830g
- Arginine 1.861g
- Histidine 0.269g
- Alanine 2.220g
- Aspartic acid 1.660g
- Glutamic acid 2.805g
- Glycine 4.400g
- Proline 2.848g
- Serine 0.941g
- Fatty acids, total saturated 5.390g
- 12:0 0.010g
- 14:0 0.200g
- 16:0 3.380g
- 18:0 1.800g
- 18:1 undifferentiated 6.430g
- 18:2 undifferentiated 1.410g
- 18:3 undifferentiated 0.130g
- 20:4 undifferentiated 0.070g
- 16:1 undifferentiated 0.430g
- Fatty acids, total monounsaturated 6.860g
- Fatty acids, total polyunsaturated 1.610g