Pork, fresh, variety meats and by-products, heart, cooked, braised

Manufacturer: None

• Energy 148.000kcal
• Energy 619.000kJ
• Calcium, Ca 7.000mg
• Magnesium, Mg 24.000mg
• Phosphorus, P 178.000mg
• Potassium, K 206.000mg
• Sodium, Na 35.000mg
• Vitamin A, IU 22.000IU
• Retinol 7.000µg
• Vitamin A, RAE 7.000µg
• Folate, total 4.000µg
• Folate, food 4.000µg
• Folate, DFE 4.000µg
• Cholesterol 221.000mg
• Selenium, Se 18.300µg
• Vitamin C, total ascorbic acid 2.000mg
• Protein 23.600g
• Total lipid (fat) 5.050g
• Carbohydrate, by difference 0.400g
• Ash 1.000g
• Water 68.080g
• Iron, Fe 5.830mg
• Zinc, Zn 3.090mg
• Vitamin B-12 3.790µg
• Copper, Cu 0.508mg
• Manganese, Mn 0.073mg
• Thiamin 0.555mg
• Riboflavin 1.702mg
• Niacin 6.050mg
• Pantothenic acid 2.470mg
• Vitamin B-6 0.390mg
• Tryptophan 0.272g
• Threonine 1.035g
• Isoleucine 1.137g
• Leucine 2.130g
• Lysine 1.952g
• Methionine 0.604g
• Cystine 0.423g
• Phenylalanine 1.042g
• Tyrosine 0.808g
• Valine 1.250g
• Arginine 1.586g
• Histidine 0.600g
• Alanine 1.514g
• Aspartic acid 2.137g
• Glutamic acid 3.787g
• Glycine 1.284g
• Proline 1.087g
• Serine 1.110g
• Fatty acids, total saturated 1.340g
• 12:0 0.010g
• 14:0 0.100g
• 16:0 0.690g
• 18:0 0.520g
• 18:1 undifferentiated 1.050g
• 18:2 undifferentiated 0.890g
• 18:3 undifferentiated 0.100g
• 20:4 undifferentiated 0.310g
• 16:1 undifferentiated 0.110g
• 20:1 0.020g
• Fatty acids, total monounsaturated 1.180g
• Fatty acids, total polyunsaturated 1.300g