Pork, ground, 72% lean / 28% fat, cooked, crumbles

Manufacturer: None

  • Energy 393.000kcal
  • Energy 1645.000kJ
  • Calcium, Ca 20.000mg
  • Magnesium, Mg 19.000mg
  • Phosphorus, P 192.000mg
  • Potassium, K 280.000mg
  • Sodium, Na 94.000mg
  • Vitamin D 34.000IU
  • Folate, total 2.000µg
  • Folate, food 2.000µg
  • Folate, DFE 2.000µg
  • Cholesterol 100.000mg
  • Selenium, Se 38.000µg
  • Vitamin D3 (cholecalciferol) 0.800µg
  • Vitamin D (D2 + D3) 0.800µg
  • Choline, total 79.900mg
  • Betaine 7.300mg
  • Protein 22.830g
  • Total lipid (fat) 32.930g
  • Carbohydrate, by difference 1.390g
  • Ash 1.180g
  • Water 41.670g
  • Iron, Fe 1.150mg
  • Zinc, Zn 2.580mg
  • Vitamin E (alpha-tocopherol) 0.350mg
  • Tocopherol, beta 0.010mg
  • Tocopherol, gamma 0.040mg
  • Vitamin B-12 1.170µg
  • Copper, Cu 0.038mg
  • Manganese, Mn 0.013mg
  • Thiamin 0.341mg
  • Riboflavin 0.488mg
  • Niacin 7.522mg
  • Pantothenic acid 0.984mg
  • Vitamin B-6 0.508mg
  • Tryptophan 0.295g
  • Threonine 0.968g
  • Isoleucine 1.043g
  • Leucine 1.821g
  • Lysine 1.964g
  • Methionine 0.610g
  • Cystine 0.264g
  • Phenylalanine 0.972g
  • Tyrosine 0.967g
  • Valine 1.149g
  • Arginine 1.489g
  • Histidine 0.902g
  • Alanine 1.346g
  • Aspartic acid 2.056g
  • Glutamic acid 3.374g
  • Glycine 1.276g
  • Proline 1.120g
  • Serine 0.916g
  • Hydroxyproline 0.214g
  • Fatty acids, total trans 0.229g
  • Fatty acids, total saturated 11.345g
  • 10:0 0.025g
  • 12:0 0.024g
  • 14:0 0.423g
  • 16:0 7.138g
  • 18:0 3.544g
  • 20:0 0.067g
  • 18:1 undifferentiated 14.256g
  • 18:2 undifferentiated 3.769g
  • 18:3 undifferentiated 0.210g
  • 20:4 undifferentiated 0.117g
  • 22:6 n-3 (DHA) 0.007g
  • 16:1 undifferentiated 0.789g
  • 20:1 0.311g
  • 20:5 n-3 (EPA) 0.007g
  • 22:5 n-3 (DPA) 0.026g
  • Fatty acids, total monounsaturated 29.613g
  • Fatty acids, total polyunsaturated 8.327g
  • 15:0 0.018g
  • 17:0 0.106g
  • 18:1 t 0.180g
  • 18:2 t,t 0.049g
  • 20:2 n-6 c,c 0.180g
  • 18:1 c 14.076g
  • 18:2 n-6 c,c 3.720g
  • 20:3 undifferentiated 0.034g
  • Fatty acids, total trans-monoenoic 0.180g
  • Fatty acids, total trans-polyenoic 0.049g
  • 18:3 n-3 c,c,c (ALA) 0.210g